{"id":2509,"date":"2025-08-21T07:25:57","date_gmt":"2025-08-21T07:25:57","guid":{"rendered":"https:\/\/www.markus-schall.de\/?p=2509"},"modified":"2025-11-09T10:37:53","modified_gmt":"2025-11-09T10:37:53","slug":"dlahova-terapie-pro-cmd-moje-osobni-cesta-posledni-fazi","status":"publish","type":"post","link":"https:\/\/www.markus-schall.de\/cs\/2025\/08\/dlahova-terapie-pro-cmd-moje-osobni-cesta-posledni-fazi\/","title":{"rendered":"Dlahov\u00e1 terapie pro CMD - Moje osobn\u00ed cesta z\u00e1v\u011bre\u010dnou f\u00e1z\u00ed"},"content":{"rendered":"<p>P\u0159ed t\u0159emi a p\u016fl lety pro m\u011b za\u010dala cesta, kterou bych v takov\u00e9m rozsahu nikdy ne\u010dekal - cesta vlastn\u00edm t\u011blem, kterou m\u011b vedla jedin\u00e1, pravideln\u011b nastavovan\u00e1 dlaha. Na za\u010d\u00e1tku roku 2022 by m\u011b rozhodn\u011b nenapadlo, \u017ee \u00fa\u010dinky budou tak obrovsk\u00e9.<!--more--><\/p>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-543 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 9px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-543 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">Aktu\u00e1ln\u00ed zdravotn\u00ed t\u00e9mata<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-543\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"zahngesundheit und cmd &#8211; mehr als ein bisschen. was bringt die zukunft?\" data-id=\"2736\"  data-category=\"b\u00fccher gesellschaft gesundheit\" data-post_tag=\"cmd gesundheit ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/zubni-zdravi-a-cmd-vice-nez-jen-trochu-o-tom-co-prinese-budoucnost\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Zdrav\u00ed zub\u016f a CMD - v\u00edce ne\u017e jen trochu. Co n\u00e1s \u010dek\u00e1 v budoucnosti?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1920\" height=\"1280\" class=\"attachment-full size-full\" alt=\"CMD, zubn\u00ed zdrav\u00ed a technologie budoucnosti\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft-.jpg\" data-dpt-sizes=\"(max-width: 1920px) 100vw, 1920px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft-.jpg 1920w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--1024x683.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--1536x1024.jpg 1536w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/zubni-zdravi-a-cmd-vice-nez-jen-trochu-o-tom-co-prinese-budoucnost\/\" rel=\"bookmark\">Zdrav\u00ed zub\u016f a CMD - v\u00edce ne\u017e jen trochu. Co n\u00e1s \u010dek\u00e1 v budoucnosti?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"multiple chemikalien sensitivit\u00e4t neu gedacht &#8211; nervensystem, cmd und funktionelle ursachen\" data-id=\"4133\"  data-category=\"allgemein gesundheit\" data-post_tag=\"buch cmd erfahrungen gesundheit hypersensibilit\u00e4t mcs\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/mnohocetna-chemicka-citlivost-prehodnoceni-nervoveho-systemu-cmd-a-funkcni-priciny\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">P\u0159ehodnocen\u00ed mnoho\u010detn\u00e9 citlivosti na chemick\u00e9 l\u00e1tky - nervov\u00fd syst\u00e9m, CMD a funk\u010dn\u00ed p\u0159\u00ed\u010diny<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"P\u0159ehodnocen\u00ed MCS: souvislost s CMD a \u0161patn\u00fdm dr\u017een\u00edm t\u011bla\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/MCS-CMD-Titel.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/MCS-CMD-Titel.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/MCS-CMD-Titel-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/MCS-CMD-Titel-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/MCS-CMD-Titel-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/mnohocetna-chemicka-citlivost-prehodnoceni-nervoveho-systemu-cmd-a-funkcni-priciny\/\" rel=\"bookmark\">P\u0159ehodnocen\u00ed mnoho\u010detn\u00e9 citlivosti na chemick\u00e9 l\u00e1tky - nervov\u00fd syst\u00e9m, CMD a funk\u010dn\u00ed p\u0159\u00ed\u010diny<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"das etwas andere h\u00e4morrhoiden-buch &#8211; offen, ehrlich und ganzheitlich\" data-id=\"2642\"  data-category=\"b\u00fccher gesundheit\" data-post_tag=\"buch erfahrungen gesundheit h\u00e4morrhoiden ratgeber verlag\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/ponekud-odlisne-hemoroidy-kniha-otevrena-uprimne-a-holisticke\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Trochu jin\u00e1 kniha o hemoroidech - otev\u0159en\u00e1, up\u0159\u00edmn\u00e1 a holistick\u00e1<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1630\" height=\"1723\" class=\"attachment-full size-full\" alt=\"Kryt\u00ed hemoroid\u016f\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot.jpg\" data-dpt-sizes=\"(max-width: 1630px) 100vw, 1630px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot.jpg 1630w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot-284x300.jpg 284w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot-969x1024.jpg 969w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot-768x812.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot-1453x1536.jpg 1453w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-cover-ot-11x12.jpg 11w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/ponekud-odlisne-hemoroidy-kniha-otevrena-uprimne-a-holisticke\/\" rel=\"bookmark\">Trochu jin\u00e1 kniha o hemoroidech - otev\u0159en\u00e1, up\u0159\u00edmn\u00e1 a holistick\u00e1<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"lithium: das vergessene spurenelement? eine betrachtung zur mikrodosierung\" data-id=\"2908\"  data-category=\"allgemein b\u00fccher gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd erfahrungen gesundheit hypersensibilit\u00e4t\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/lithium-zapomenuty-stopovy-prvek-pohled-na-mikrodavkovani\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Lithium: zapomenut\u00fd stopov\u00fd prvek? Pohled na mikrod\u00e1vkov\u00e1n\u00ed<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Orot\u00e1t lithn\u00fd v mikrod\u00e1vk\u00e1ch\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/lithium-zapomenuty-stopovy-prvek-pohled-na-mikrodavkovani\/\" rel=\"bookmark\">Lithium: zapomenut\u00fd stopov\u00fd prvek? Pohled na mikrod\u00e1vkov\u00e1n\u00ed<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>\n<p>V m\u00e9 knize <a href=\"https:\/\/schall-verlag.de\/buch-cmd.php\" target=\"_blank\" rel=\"noopener\"><em><strong>\"CMD - zapomenut\u00fd probl\u00e9m modern\u00ed medic\u00edny\"<\/strong><\/em><\/a> V knize se podrobn\u011b zab\u00fdv\u00e1m t\u00edmto t\u00e9matem a popisuji sv\u00e9 zku\u0161enosti s rozpozn\u00e1v\u00e1n\u00edm p\u0159\u00edznak\u016f, diagnostikou a l\u00e9\u010dbou CMD.<\/p>\n<p>Po dlouh\u00e9 odysee p\u0159es l\u00e9ka\u0159sk\u00e9 postupy, operace a pokusy o terapii mi byla na za\u010d\u00e1tku roku 2022 diagnostikov\u00e1na kraniomandibul\u00e1rn\u00ed dysfunkce (CMD) - komplexn\u00ed pot\u00ed\u017ee, kter\u00e9 se \u010dasto skr\u00fdvaj\u00ed za jin\u00fdmi p\u0159\u00edznaky. Od t\u00e9 doby m\u011b tzv. dlahov\u00e1 terapie provedla hlubok\u00fdm procesem fyzick\u00e9 reorganizace.<\/p>\n<p>Co mnoho lid\u00ed podce\u0148uje: Tato dlaha, nebo spr\u00e1vn\u011b \u0159e\u010deno \u201eort\u00e9za\u201c, kter\u00e1 m\u00e1 \u201epouze\u201c korigovat skus, nem\u00e1 vliv pouze na \u010delist - ovliv\u0148uje cel\u00fd pohybov\u00fd apar\u00e1t, dr\u017een\u00ed t\u011bla, org\u00e1ny, svalov\u00e9 \u0159et\u011bzce, dokonce i nervov\u00fd syst\u00e9m.<\/p>\n<p>Dnes jsem pravd\u011bpodobn\u011b v z\u00e1v\u011bre\u010dn\u00e9 f\u00e1zi t\u00e9to terapie. A r\u00e1d bych vyu\u017eil t\u00e9to p\u0159\u00edle\u017eitosti, abych v\u00e1m p\u0159ibl\u00ed\u017eil, co se v t\u00e9to pozdn\u00ed f\u00e1zi m\u011bn\u00ed - a pro\u010d stoj\u00ed za to u n\u00ed vydr\u017eet.<\/p>\n<h2>Dlaha Sch\u00f6ttl - tvrd\u00fd plast s p\u0159esnost\u00ed a p\u0159izp\u016fsobivost\u00ed<\/h2>\n<p>Od <a href=\"https:\/\/cmd-sprechstunde.de\/\" target=\"_blank\" rel=\"noopener\"><strong>Dr. Rainer Sch\u00f6ttl<\/strong><\/a> Pou\u017eit\u00e1 okluzn\u00ed dlaha CMD se skl\u00e1d\u00e1 z robustn\u00edho polopr\u016fhledn\u00e9ho plastu. Tato tvrd\u00e1 dlaha nahrazuje chyb\u011bj\u00edc\u00ed zuby tak\u00e9 integrovan\u00fdmi okluzn\u00edmi plochami, kter\u00e9 zaji\u0161\u0165uj\u00ed p\u0159irozenou oporu v \u017ev\u00fdkac\u00edm syst\u00e9mu. D\u00edky sv\u00e9mu hust\u00e9mu, le\u0161titeln\u00e9mu povrchu mimo\u0159\u00e1dn\u011b dob\u0159e odol\u00e1v\u00e1 usazenin\u00e1m a zm\u011bn\u00e1m barvy a komfort pacienta je odpov\u00eddaj\u00edc\u00edm zp\u016fsobem vysok\u00fd.<\/p>\n<p>Hlavn\u00ed v\u00fdhodou je mo\u017enost pravideln\u00e9ho p\u0159eost\u0159ov\u00e1n\u00ed zubn\u00edm l\u00e9ka\u0159em - obvykle v intervalu 4 a\u017e 8 t\u00fddn\u016f. To znamen\u00e1, \u017ee stanoven\u00e1 poloha skusu z\u016fst\u00e1v\u00e1 p\u0159esn\u00e1 a stabiln\u00ed, i kdy\u017e se b\u011bhem l\u00e9\u010dby zm\u011bn\u00ed \u017ev\u00fdkac\u00ed \u00fastroj\u00ed. D\u00edky t\u00e9to p\u0159izp\u016fsobivosti je dlaha Sch\u00f6ttl obzvl\u00e1\u0161t\u011b cenn\u00e1, proto\u017ee m\u016f\u017ee pru\u017en\u011b reagovat na individu\u00e1ln\u00ed v\u00fdvoj p\u0159\u00edznak\u016f CMD.<\/p>\n<h3>Zam\u011b\u0159en\u00ed na reverzibilitu a funk\u010dn\u00ed \u00fa\u010dinek<\/h3>\n<p>Robustn\u00ed tvrdost pou\u017eit\u00e9ho plastu zaji\u0161\u0165uje, \u017ee dlaha poskytuje pevnou polohu skusu a z\u00e1rove\u0148 nab\u00edz\u00ed mo\u017enost kontroly diagnostiky. Jeliko\u017e je nastaviteln\u00e1 a reverzibiln\u00ed, mohou zubn\u00ed l\u00e9ka\u0159i pracovat bezpe\u010dn\u011b - bez nevratn\u00fdch z\u00e1sah\u016f. Dlaha tak podporuje harmonizaci okluze a c\u00edlen\u011b zm\u00edr\u0148uje tlak na \u017ev\u00fdkac\u00ed svaly a klouby.<\/p>\n<p>Pravideln\u00e9 p\u0159ebrou\u0161en\u00ed nejen upravuje funkci dlahy, ale tak\u00e9 kompenzuje jej\u00ed opot\u0159eben\u00ed, aby byl zachov\u00e1n p\u0159esn\u00fd terapeutick\u00fd kontakt se skusem. Tento adaptivn\u00ed p\u0159\u00edstup zam\u011b\u0159en\u00fd na pacienta vytv\u00e1\u0159\u00ed d\u016fv\u011bru a stabilitu - jak v terapii, tak v rozsahu jej\u00ed \u00fa\u010dinnosti.<\/p>\n<h2 class=\"style-scope ytd-watch-metadata\">Jak\u00fd vliv m\u00e1 postaven\u00ed \u010delist\u00ed a zub\u016f na na\u0161e t\u011blo?<\/h2>\n<p>GZFA - Spole\u010dnost pro zdrav\u00ed, funkci a estetiku zub\u016f zve\u0159ejnila na YouTube kr\u00e1tk\u00e9 video, kter\u00e9 dob\u0159e ilustruje souvislosti:<\/p>\n<div class=\"lyte-wrapper\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_t1ee9yGsrpA\"><div id=\"lyte_t1ee9yGsrpA\" data-src=\"https:\/\/www.markus-schall.de\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=%2F%2Fi.ytimg.com%2Fvi%2Ft1ee9yGsrpA%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/t1ee9yGsrpA\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.markus-schall.de\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2Ft1ee9yGsrpA%2F0.jpg\" alt=\"Miniatura videa na YouTube\" width=\"640\" height=\"340\" \/><br \/>Pod\u00edvejte se na toto video na YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><\/p>\n<h2>F\u00e1ze 1 a\u017e 3 - a co se od t\u00e9 doby zm\u011bnilo<\/h2>\n<p>Zpo\u010d\u00e1tku - v prvn\u00edch dvou letech - se dlaha p\u0159ebru\u0161ovala ka\u017ed\u00fd m\u011bs\u00edc. Tak tomu je dodnes. M\u011bs\u00edc co m\u011bs\u00edc, velmi jemn\u011b a p\u0159esn\u011b. Je to proto, \u017ee syst\u00e9m reaguje pomalu, ale d\u016fsledn\u011b - ka\u017ed\u00e1 zm\u011bna polohy skusu vyvol\u00e1 \u0159et\u011bzovou reakci v cel\u00e9m t\u011ble.<\/p>\n<p>Asi o dva roky pozd\u011bji se za\u010dalo d\u00edt n\u011bco ne\u010dekan\u00e9ho:<br \/>\nNa obou kotn\u00edc\u00edch jsem si v\u0161iml \u010derven\u00fdch skvrn. Nejd\u0159\u00edv mal\u00e9, pak se zv\u011bt\u0161ovaly - zejm\u00e9na na jedn\u00e9 stran\u011b. M\u016fj zuba\u0159 tehdy mluvil o mo\u017en\u00e9m \u017eiln\u00edm posti\u017een\u00ed. Z\u00e1rove\u0148 jsem c\u00edtila, \u017ee se mi h\u016f\u0159e chod\u00ed. Zd\u00e1lo se mi, \u017ee se n\u011bco posouv\u00e1 - nejen navenek, ale i hluboko uvnit\u0159 m\u00e9ho t\u011bla.<\/p>\n<p>Ale to byl jen za\u010d\u00e1tek.<\/p>\n<h2>T\u011blo se pohybuje - zdola nahoru<\/h2>\n<p>Po chv\u00edli skvrny samy zmizely. Zanechaly v\u0161ak stopu: jak\u00fdsi energetick\u00fd nebo struktur\u00e1ln\u00ed posun, kter\u00fd se pomalu \u0161\u00ed\u0159il vzh\u016fru. Nejprve jsem poc\u00edtila zm\u011bny v oblasti p\u00e1nve - najednou se zm\u011bnil m\u016fj postoj, rovnov\u00e1ha, t\u011b\u017ei\u0161t\u011b. V\u0161iml jsem si toho zejm\u00e9na p\u0159i ka\u0161li: \u201et\u011b\u017ei\u0161t\u011b\u201c b\u0159icha bylo najednou n\u011bkde jinde.<\/p>\n<p>Moje p\u00e1nev se ji\u017e nenakl\u00e1n\u00ed dozadu, ale posunula se - bez aktivn\u00edho tr\u00e9ninku - v\u00fdrazn\u011b dop\u0159edu. V\u00fdsledek: moje z\u00e1da se narovnala.<br \/>\nNe cvi\u010den\u00edm. Ne prost\u0159ednictv\u00edm budov\u00e1n\u00ed sval\u016f. Ale d\u00edky \u00faprav\u011b vnit\u0159n\u00ed statiky prost\u00fdm pravideln\u00fdm no\u0161en\u00edm skusov\u00e9 dlahy.<\/p>\n<h2>Nep\u0159\u00edjemn\u00e9 str\u00e1nky: bolest, k\u0159e\u010de a p\u0159echody<\/h2>\n<p>Tato reorganizace m\u00e1 v\u0161ak i sv\u00e9 stinn\u00e9 str\u00e1nky. Zejm\u00e9na v sou\u010dasn\u00e9 z\u00e1v\u011bre\u010dn\u00e9 f\u00e1zi jsou patrn\u00e9 vedlej\u0161\u00ed \u00fa\u010dinky. Zejm\u00e9na v noci: k\u0159e\u010de v nohou, n\u011bkdy siln\u00e9 bolesti kloub\u016f prst\u016f na rukou a nohou - jako by se t\u011blo prakticky \u201eodlepovalo\u201c od star\u00fdch \u0161patn\u00fdch poloh.<\/p>\n<h3>Co zde pom\u00e1h\u00e1? Jednoduch\u00fd l\u00e9k: ho\u0159\u010d\u00edkov\u00fd olej.<\/h3>\n<p>Te\u010f ji m\u00e1m hned u no\u010dn\u00edho stolku. Kdy\u017e m\u011b chytne k\u0159e\u010d, hned si ho vet\u0159u - n\u011bkdy i v posteli, ani\u017e bych vstala. V mnoha p\u0159\u00edpadech funguje p\u0159ekvapiv\u011b rychle. Pokud ne: vstanu, ujdu p\u00e1r krok\u016f a znovu si ji vet\u0159u - to t\u00e9m\u011b\u0159 v\u017edy sta\u010d\u00ed.<\/p>\n<p>Ano, je to nep\u0159\u00edjemn\u00e9 - ale dnes to vn\u00edm\u00e1m jako posledn\u00ed odpor m\u00e9ho star\u00e9ho syst\u00e9mu, ne\u017e se ust\u00e1l\u00ed nov\u00fd vnit\u0159n\u00ed \u0159\u00e1d.<\/p>\n<h2>Zm\u011bny na lebce - a pohled do zrcadla<\/h2>\n<p>Mnoho lid\u00ed nev\u011b\u0159\u00ed, \u017ee se m\u011bn\u00ed i lebka. Od zah\u00e1jen\u00ed terapie se mi v\u00fdrazn\u011b zm\u011bnilo postaven\u00ed \u010delisti - viditeln\u011b, hmatateln\u011b, trvale. Ale jde to je\u0161t\u011b d\u00e1l. Dokonce i o\u010dn\u00ed d\u016flky dnes vypadaj\u00ed jinak - obli\u010dej se struktur\u00e1ln\u011b zm\u011bnil. Nen\u00e1padn\u011b, ale jasn\u011b.<\/p>\n<p>Je to, jako by se t\u011blo s ka\u017ed\u00fdm m\u011bs\u00edcem zbavovalo n\u011bkter\u00fdch sv\u00fdch star\u00fdch ochrann\u00fdch mechanism\u016f - svalov\u00e9ho nap\u011bt\u00ed, chybn\u00e9ho nastaven\u00ed, zako\u0159en\u011bn\u00fdch vzorc\u016f - a kousek po kousku se p\u0159eorganizov\u00e1valo. Vzhledem k rozmanitosti p\u0159\u00edznak\u016f CMD je d\u016fle\u017eit\u00e9 v\u011bd\u011bt, odkud va\u0161e p\u0159\u00edznaky poch\u00e1zej\u00ed. K t\u00e9matu <a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/cmd-pochopit-proc-je-poznani-prvnim-krokem-k-uzdraveni\/\"><strong>CMD a pozn\u00e1n\u00ed p\u0159\u00ed\u010din p\u0159\u00edznak\u016f<\/strong><\/a>O tomto t\u00e9matu jsem napsal samostatn\u00fd \u010dl\u00e1nek.<\/p>\n<h2>A dnes? Je\u0161t\u011b jeden nebo dva kroky ke stabilizaci<\/h2>\n<p>Dnes - po t\u0159ech a p\u016fl letech - st\u00e1le nos\u00edm dlahu. Dal\u0161\u00ed sch\u016fzka na brou\u0161en\u00ed je p\u0159\u00ed\u0161t\u00ed t\u00fdden. Jasn\u011b c\u00edt\u00edm, \u017ee se to bl\u00ed\u017e\u00ed ke konci. Mo\u017en\u00e1 je\u0161t\u011b jedna nebo dv\u011b \u00fapravy, mo\u017en\u00e1 je\u0161t\u011b n\u011bkolik t\u00fddn\u016f \u00fapravy. Ale pocit je jasn\u00fd: syst\u00e9m nach\u00e1z\u00ed sv\u016fj nov\u00fd nulov\u00fd bod.<\/p>\n<p>Z\u016fst\u00e1v\u00e1 \u00fapln\u011b jin\u00fd pocit v t\u011ble. Mohu op\u011bt st\u00e1t, ani\u017e bych musel neust\u00e1le udr\u017eovat rovnov\u00e1hu. St\u0159ed t\u011bla c\u00edt\u00edm jinak. Cel\u00e9 m\u00e9 chov\u00e1n\u00ed se zklidnilo.<\/p>\n<p>A p\u0159edev\u0161\u00edm: kone\u010dn\u011b jsem pochopil, jak \u00fazce je v\u0161e propojeno. Jak moc se \u010delist, p\u00e1te\u0159, p\u00e1nev, org\u00e1ny a dokonce i emoce vz\u00e1jemn\u011b ovliv\u0148uj\u00ed - a jak hlubok\u00fd \u00fa\u010dinek m\u016f\u017ee m\u00edt p\u0159esn\u011b veden\u00e1 dlahov\u00e1 terapie, pokud j\u00ed v\u011bnujete \u010das.<\/p>\n<h2 data-start=\"44\" data-end=\"124\"><strong data-start=\"48\" data-end=\"124\">M\u016fj holistick\u00fd zuba\u0159, kter\u00fd zviditel\u0148uje CMD<\/strong><\/h2>\n<p data-start=\"126\" data-end=\"163\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Rozhoduj\u00edc\u00edm krokem na m\u00e9 cest\u011b k diagn\u00f3ze bylo setk\u00e1n\u00ed s. <a href=\"https:\/\/www.zahnarzt-wittje.de\" target=\"_blank\" rel=\"noopener\"><strong data-start=\"77\" data-end=\"100\">Dr. Burkhard Wittje<\/strong><\/a>, specialista na celostn\u00ed stomatologii v Oldenburgu. V jeho praxi je \u010dlov\u011bk vn\u00edm\u00e1n jako celek mezi \u010delist\u00ed, p\u00e1te\u0159\u00ed a celkovou statikou - tento p\u0159\u00edstup byl z\u00e1sadn\u00ed pro diagnostiku m\u00e9 dlahy CMD.<\/span><\/p>\n<p data-start=\"165\" data-end=\"202\"><span class=\"relative -mx-px my-[-0.2rem] rounded px-px py-[0.2rem] transition-colors duration-100 ease-in-out\">Jeho komplexn\u00ed metodika zahrnuje mimo jin\u00e9:<\/span><\/p>\n<ul>\n<li><strong>Myofunk\u010dn\u00ed dlahov\u00e1 terapie podle Sch\u00f6ttla<\/strong>kter\u00fd zohled\u0148uje zejm\u00e9na spojen\u00ed mezi \u010delist\u00ed a p\u00e1te\u0159\u00ed.<\/li>\n<li><strong>Galvanotestov\u00e1n\u00ed<\/strong>k m\u011b\u0159en\u00ed elektrick\u00fdch proud\u016f v \u00fastn\u00ed dutin\u011b.<\/li>\n<li><strong>Zkou\u0161ky kompatibility materi\u00e1l\u016f<\/strong> a odstran\u011bn\u00ed amalg\u00e1mu<\/li>\n<li><strong>Testy OROTOX<\/strong>kter\u00e9 identifikuj\u00ed mo\u017en\u00e1 ru\u0161iv\u00e1 pole<\/li>\n<li><strong>Elektroakupunktura podle Volla (EAV)<\/strong> odhalit z\u00e1kladn\u00ed vzorce ru\u0161en\u00ed<\/li>\n<li><strong>Dopl\u0148kov\u00fd<\/strong> ve sv\u00e9m spektru: plomby z biologick\u00e9ho zlata, parodontologie, homeopatick\u00e1 podpora a mnoho dal\u0161\u00edho.<\/li>\n<\/ul>\n<p data-start=\"493\" data-end=\"909\">Dr. Wittje byl nejen prvn\u00ed, kdo rozpoznal vz\u00e1jemn\u00fd vztah mezi m\u00fdmi p\u0159\u00edznaky - pomohl mi tak\u00e9 vid\u011bt jasnou souvislost mezi mou \u010delist\u00ed, m\u00fdm dr\u017een\u00edm t\u011bla a m\u00fdmi chronick\u00fdmi pot\u00ed\u017eemi. Jeho holistick\u00fd p\u0159\u00edstup byl \u00fast\u0159edn\u00edm faktorem na cest\u011b ke stabilizaci m\u00e9ho pohybov\u00e9ho apar\u00e1tu - a tedy i nezbytn\u00fdm z\u00e1kladem pro zku\u0161enosti, kter\u00e9 popisuji v knize.<\/p>\n<h2>Z\u00e1v\u011br: \u017deleznice nen\u00ed pasivn\u00edm n\u00e1strojem, ale branou k reorganizaci.<\/h2>\n<p>Posledn\u00edch t\u0159i a p\u016fl roku mi uk\u00e1zalo: Tato terapie nen\u00ed mechanick\u00fd z\u00e1sah. Je to proces. A vy\u017eaduje trp\u011blivost, d\u016fv\u011bru a pozorn\u00e9 naslouch\u00e1n\u00ed. Posledn\u00ed t\u0159etina l\u00e9\u010dby je samoz\u0159ejm\u011b ze v\u0161ech f\u00e1z\u00ed nejnep\u0159\u00edjemn\u011bj\u0161\u00ed, proto\u017ee jsou posti\u017eeny vn\u011bj\u0161\u00ed kon\u010detiny, chodidla, ruce a prsty. Ale pokud v\u00edte, odkud to p\u0159ich\u00e1z\u00ed, pro\u010d to d\u011bl\u00e1te a co m\u016f\u017eete o\u010dek\u00e1vat v budoucnu, je to v\u0161echno o polovinu hor\u0161\u00ed. Mn\u011b sta\u010d\u00ed jeden pohled do zrcadla s rovn\u00fdmi z\u00e1dy, abych p\u0159esn\u011b v\u011bd\u011bla, pro\u010d l\u00e9\u010dbu podstoup\u00edm a\u017e do konce.<\/p>\n<p>Tuto zpr\u00e1vu o zku\u0161enostech sd\u00edl\u00edm proto, \u017ee mnoho lid\u00ed p\u0159estane v polovin\u011b - z netrp\u011blivosti, frustrace nebo proto, \u017ee se p\u0159\u00edznaky zhor\u0161\u00ed, ne\u017e zmiz\u00ed. Dnes mohu \u0159\u00edci: stoj\u00ed to za to. A nejen fyzicky, ale na mnoha \u00farovn\u00edch.<\/p>\n<p>Mnoho dal\u0161\u00edch zku\u0161enost\u00ed s rozpozn\u00e1v\u00e1n\u00edm, diagnostikou a l\u00e9\u010dbou CMD najdete v m\u00e9 knize. <a href=\"https:\/\/schall-verlag.de\/buch-cmd.php\" target=\"_blank\" rel=\"noopener\"><em><strong>\"CMD - zapomenut\u00fd probl\u00e9m modern\u00ed medic\u00edny\"<\/strong><\/em><\/a> kterou lze zakoupit v knihkupectv\u00edch v n\u011bm\u010din\u011b a angli\u010dtin\u011b.<\/p>\n<p>Obr\u00e1zek (c) muklinika @ pixabay<\/p>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-544 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 8px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-544 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">Dal\u0161\u00ed \u010dl\u00e1nky souvisej\u00edc\u00ed s CMD<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-544\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"leistenbruch verstehen: warum haltung und statik oft entscheidender sind als gedacht\" data-id=\"4355\"  data-category=\"allgemein gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd erfahrungen gesundheit h\u00e4morrhoiden krisen ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/pochopeni-proc-jsou-drzeni-tela-a-statika-casto-dulezitejsi-nez-se-ocekava\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Porozum\u011bn\u00ed k\u00fdle: Pro\u010d je dr\u017een\u00ed t\u011bla a statika \u010dasto d\u016fle\u017eit\u011bj\u0161\u00ed, ne\u017e se o\u010dek\u00e1v\u00e1?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"K\u00fdla, dr\u017een\u00ed t\u011bla a nap\u011bt\u00ed\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/pochopeni-proc-jsou-drzeni-tela-a-statika-casto-dulezitejsi-nez-se-ocekava\/\" rel=\"bookmark\">Porozum\u011bn\u00ed k\u00fdle: Pro\u010d je dr\u017een\u00ed t\u011bla a statika \u010dasto d\u016fle\u017eit\u011bj\u0161\u00ed, ne\u017e se o\u010dek\u00e1v\u00e1?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"zahnreinigung &#8211; sinnvoll oder \u00fcbertrieben? eine differenzierte betrachtung\" data-id=\"2920\"  data-category=\"allgemein b\u00fccher gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd gesundheit hypersensibilit\u00e4t mcs\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/cisteni-zubu-rozumny-nebo-prehnany-diferencovany-pohled\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">\u010ci\u0161t\u011bn\u00ed zub\u016f - rozumn\u00e9 nebo p\u0159ehnan\u00e9? Diferencovan\u00fd pohled<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1536\" height=\"1024\" class=\"attachment-full size-full\" alt=\"\u010ci\u0161t\u011bn\u00ed zub\u016f - jak \u010dasto m\u00e1 smysl?\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll.png\" data-dpt-sizes=\"(max-width: 1536px) 100vw, 1536px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll.png 1536w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll-300x200.png 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll-1024x683.png 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll-768x512.png 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/zahnreinigung-sinnvoll-18x12.png 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/cisteni-zubu-rozumny-nebo-prehnany-diferencovany-pohled\/\" rel=\"bookmark\">\u010ci\u0161t\u011bn\u00ed zub\u016f - rozumn\u00e9 nebo p\u0159ehnan\u00e9? Diferencovan\u00fd pohled<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"cmd fr\u00fch erkennen und selbsttest: warum kiefer, nacken, kopf und ohren oft zusammenh\u00e4ngen\" data-id=\"5655\"  data-category=\"allgemein gesundheit tipps &amp; anleitungen\" data-post_tag=\"cmd gesundheit hypersensibilit\u00e4t krisen ratgeber verlag\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2026\/04\/vcas-rozpoznat-cmd-a-provest-autotest-proc-jsou-celist-krk-hlava-a-usi-casto-pohromade\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">V\u010dasn\u00e9 rozpozn\u00e1n\u00ed CMD a sebetestov\u00e1n\u00ed: Pro\u010d jsou \u010delist, krk, hlava a u\u0161i \u010dasto propojeny?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Autotest CMD\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Medizinische-Skizze-mit-Checkliste.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Medizinische-Skizze-mit-Checkliste.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Medizinische-Skizze-mit-Checkliste-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Medizinische-Skizze-mit-Checkliste-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Medizinische-Skizze-mit-Checkliste-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2026\/04\/vcas-rozpoznat-cmd-a-provest-autotest-proc-jsou-celist-krk-hlava-a-usi-casto-pohromade\/\" rel=\"bookmark\">V\u010dasn\u00e9 rozpozn\u00e1n\u00ed CMD a sebetestov\u00e1n\u00ed: Pro\u010d jsou \u010delist, krk, hlava a u\u0161i \u010dasto propojeny?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"entgiften ohne nebenwirkungen? mein erfahrungsbericht mit humins\u00e4uren\" data-id=\"3057\"  data-category=\"allgemein b\u00fccher gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd erfahrungen gesundheit hypersensibilit\u00e4t mcs\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/10\/detox-bez-vedlejsich-ucinku-moje-zkusenosti-s-huminovymi-kyselinami\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Detoxikace bez vedlej\u0161\u00edch \u00fa\u010dink\u016f? Moje zku\u0161enost s huminov\u00fdmi kyselinami<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"huminov\u00e9 kyseliny pro \u0161etrnou detoxikaci\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/huminsaeuren-moorboden.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/huminsaeuren-moorboden.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/huminsaeuren-moorboden-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/huminsaeuren-moorboden-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/huminsaeuren-moorboden-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/10\/detox-bez-vedlejsich-ucinku-moje-zkusenosti-s-huminovymi-kyselinami\/\" rel=\"bookmark\">Detoxikace bez vedlej\u0161\u00edch \u00fa\u010dink\u016f? Moje zku\u0161enost s huminov\u00fdmi kyselinami<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"cmd verstehen: warum wissen der erste schritt zur heilung ist\" data-id=\"3419\"  data-category=\"b\u00fccher gesundheit\" data-post_tag=\"buch cmd erfahrungen gesundheit ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/cmd-pochopit-proc-je-poznani-prvnim-krokem-k-uzdraveni\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Porozum\u011bn\u00ed CMD: Pro\u010d je znalost prvn\u00edm krokem k uzdraven\u00ed?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Pochopen\u00ed CMD je prvn\u00edm krokem k uzdraven\u00ed\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/CMD-verstehen-wissen.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/CMD-verstehen-wissen.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/CMD-verstehen-wissen-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/CMD-verstehen-wissen-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/CMD-verstehen-wissen-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/cmd-pochopit-proc-je-poznani-prvnim-krokem-k-uzdraveni\/\" rel=\"bookmark\">Porozum\u011bn\u00ed CMD: Pro\u010d je znalost prvn\u00edm krokem k uzdraven\u00ed?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>","protected":false},"excerpt":{"rendered":"<p>P\u0159ed t\u0159emi a p\u016fl lety pro m\u011b za\u010dala cesta, kterou bych v takov\u00e9m rozsahu nikdy ne\u010dekal - cesta vlastn\u00edm t\u011blem, kterou m\u011b vedla jedin\u00e1, pravideln\u011b nastavovan\u00e1 dlaha. Na za\u010d\u00e1tku roku 2022 by m\u011b rozhodn\u011b nenapadlo, \u017ee \u00fa\u010dinky budou tak obrovsk\u00e9.<\/p>","protected":false},"author":1,"featured_media":2514,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":436,"footnotes":""},"categories":[456,424],"tags":[425,439,458,447,448],"class_list":["post-2509","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-buecher","tag-buch","tag-cmd","tag-erfahrungen","tag-gesundheit","tag-ratgeber"],"_links":{"self":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/2509","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/comments?post=2509"}],"version-history":[{"count":15,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/2509\/revisions"}],"predecessor-version":[{"id":3435,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/2509\/revisions\/3435"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/media\/2514"}],"wp:attachment":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/media?parent=2509"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/categories?post=2509"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/tags?post=2509"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}