{"id":3575,"date":"2025-11-21T06:55:19","date_gmt":"2025-11-21T06:55:19","guid":{"rendered":"https:\/\/www.markus-schall.de\/?p=3575"},"modified":"2025-12-16T14:32:40","modified_gmt":"2025-12-16T14:32:40","slug":"porozumeni-hemeroidum-proc-jsou-postava-a-statika-casto-skutecnymi-pricinami","status":"publish","type":"post","link":"https:\/\/www.markus-schall.de\/cs\/2025\/11\/porozumeni-hemeroidum-proc-jsou-postava-a-statika-casto-skutecnymi-pricinami\/","title":{"rendered":"Porozum\u011bn\u00ed hemoroid\u016fm: Pro\u010d jsou postava a statika \u010dasto skute\u010dn\u00fdmi p\u0159\u00ed\u010dinami"},"content":{"rendered":"<p>Hemoroidy jsou jednou z nej\u010dast\u011bj\u0161\u00edch t\u011blesn\u00fdch pot\u00ed\u017e\u00ed - a p\u0159esto se v\u00e1m v ordinac\u00edch l\u00e9ka\u0159\u016f dostane t\u00e9m\u011b\u0159 v\u017edy stejn\u00e9ho vysv\u011btlen\u00ed. Vl\u00e1knina, v\u00edce pohybu, dostatek pit\u00ed: standardn\u00ed rady se zdaj\u00ed b\u00fdt pevn\u011b naprogramovan\u00fdm vzorem, kter\u00fd se beze zm\u011bny p\u0159ed\u00e1v\u00e1 ji\u017e des\u00edtky let. A jist\u011b, tyto rady nejsou \u0161patn\u00e9. Ale jsou nedostate\u010dn\u00e9, proto\u017ee jen po\u0161kr\u00e1bou povrch.<\/p>\n<p>Tento \u010dl\u00e1nek ukazuje, pro\u010d se vyplat\u00ed pod\u00edvat se na hemoroidy z jin\u00e9ho \u00fahlu pohledu - nad r\u00e1mec obvykl\u00fdch rad. Jeho c\u00edlem je upozornit lidi na to, \u017ee skute\u010dn\u00e9 p\u0159\u00ed\u010diny \u010dasto nenajdeme tam, kde se p\u0159\u00edznaky objevuj\u00ed, ale v souh\u0159e cel\u00e9 statiky t\u011bla. Ka\u017ed\u00fd, kdo ch\u00e1pe, jak na sebe vz\u00e1jemn\u011b p\u016fsob\u00ed dr\u017een\u00ed t\u011bla, d\u00fdch\u00e1n\u00ed a svalov\u00e9 nap\u011bt\u00ed, si rychle uv\u011bdom\u00ed, \u017ee \u0159e\u0161en\u00ed n\u011bkdy nespo\u010d\u00edv\u00e1 v dal\u0161\u00edm p\u0159edpisu masti, ale v z\u00e1kladech samotn\u00e9ho t\u011bla.<!--more--><\/p>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-547 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 9px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-547 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">Aktu\u00e1ln\u00ed zdravotn\u00ed t\u00e9mata<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-547\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"zahngesundheit und cmd &#8211; mehr als ein bisschen. was bringt die zukunft?\" data-id=\"2736\"  data-category=\"b\u00fccher gesellschaft gesundheit\" data-post_tag=\"cmd gesundheit ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/zubni-zdravi-a-cmd-vice-nez-jen-trochu-o-tom-co-prinese-budoucnost\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Zdrav\u00ed zub\u016f a CMD - v\u00edce ne\u017e jen trochu. Co n\u00e1s \u010dek\u00e1 v budoucnosti?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1920\" height=\"1280\" class=\"attachment-full size-full\" alt=\"CMD, zubn\u00ed zdrav\u00ed a technologie budoucnosti\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft-.jpg\" data-dpt-sizes=\"(max-width: 1920px) 100vw, 1920px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft-.jpg 1920w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--1024x683.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--1536x1024.jpg 1536w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-zahngesundheit-zukunft--18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/zubni-zdravi-a-cmd-vice-nez-jen-trochu-o-tom-co-prinese-budoucnost\/\" rel=\"bookmark\">Zdrav\u00ed zub\u016f a CMD - v\u00edce ne\u017e jen trochu. Co n\u00e1s \u010dek\u00e1 v budoucnosti?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"leistenbruch verstehen: warum haltung und statik oft entscheidender sind als gedacht\" data-id=\"4355\"  data-category=\"allgemein gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd erfahrungen gesundheit h\u00e4morrhoiden krisen ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/pochopeni-proc-jsou-drzeni-tela-a-statika-casto-dulezitejsi-nez-se-ocekava\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Porozum\u011bn\u00ed k\u00fdle: Pro\u010d je dr\u017een\u00ed t\u011bla a statika \u010dasto d\u016fle\u017eit\u011bj\u0161\u00ed, ne\u017e se o\u010dek\u00e1v\u00e1?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"K\u00fdla, dr\u017een\u00ed t\u011bla a nap\u011bt\u00ed\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Leistenbruch-Titel-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/pochopeni-proc-jsou-drzeni-tela-a-statika-casto-dulezitejsi-nez-se-ocekava\/\" rel=\"bookmark\">Porozum\u011bn\u00ed k\u00fdle: Pro\u010d je dr\u017een\u00ed t\u011bla a statika \u010dasto d\u016fle\u017eit\u011bj\u0161\u00ed, ne\u017e se o\u010dek\u00e1v\u00e1?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"schienentherapie bei cmd &#8211; mein pers\u00f6nlicher weg durch die letzte phase\" data-id=\"2509\"  data-category=\"b\u00fccher gesundheit\" data-post_tag=\"buch cmd erfahrungen gesundheit ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/dlahova-terapie-pro-cmd-moje-osobni-cesta-posledni-fazi\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Dlahov\u00e1 terapie pro CMD - Moje osobn\u00ed cesta z\u00e1v\u011bre\u010dnou f\u00e1z\u00ed<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1920\" height=\"1280\" class=\"attachment-full size-full\" alt=\"Zku\u0161enosti s dlahou CMD\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen.jpg\" data-dpt-sizes=\"(max-width: 1920px) 100vw, 1920px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen.jpg 1920w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen-1024x683.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen-1536x1024.jpg 1536w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cmd-schiene-erfahrungen-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/dlahova-terapie-pro-cmd-moje-osobni-cesta-posledni-fazi\/\" rel=\"bookmark\">Dlahov\u00e1 terapie pro CMD - Moje osobn\u00ed cesta z\u00e1v\u011bre\u010dnou f\u00e1z\u00ed<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"cmd &#8211; das vergessene problem der modernen medizin\" data-id=\"2493\"  data-category=\"b\u00fccher gesundheit\" data-post_tag=\"buch cmd gesundheit ratgeber verlag\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/cmd-zapomenuty-problem-moderni-mediciny\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">CMD - zapomenut\u00fd probl\u00e9m modern\u00ed medic\u00edny<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1280\" height=\"1812\" class=\"attachment-full size-full\" alt=\"Kniha: CMD - zapomenut\u00fd probl\u00e9m modern\u00ed medic\u00edny\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front.jpg\" data-dpt-sizes=\"(max-width: 1280px) 100vw, 1280px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front.jpg 1280w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front-212x300.jpg 212w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front-723x1024.jpg 723w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front-768x1087.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front-1085x1536.jpg 1085w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Cover-Front-8x12.jpg 8w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/cmd-zapomenuty-problem-moderni-mediciny\/\" rel=\"bookmark\">CMD - zapomenut\u00fd probl\u00e9m modern\u00ed medic\u00edny<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>\n<p>Proto\u017ee roz\u0161\u00ed\u0159en\u00e1 <a href=\"https:\/\/de.wikipedia.org\/wiki\/H\u00e4morrhoiden\" target=\"_blank\" rel=\"noopener\">Hemoroidy<\/a> \u010dasto vznikaj\u00ed tam, kde si jich v\u0161imnete - ale \u010dasto jsou zp\u016fsobeny na \u00fapln\u011b jin\u00e9m m\u00edst\u011b. Chronicky \u0161patn\u00e9 dr\u017een\u00ed t\u011bla, posunut\u00e1 statika p\u00e1nve, napjat\u00e9 svalov\u00e9 \u0159et\u011bzce, stresov\u00e9 d\u00fdch\u00e1n\u00ed nebo trvale zv\u00fd\u0161en\u00fd z\u00e1kladn\u00ed tlak v trupu mohou ovlivnit oblast v an\u00e1ln\u00ed oblasti v mnohem v\u011bt\u0161\u00ed m\u00ed\u0159e, ne\u017e se lze do\u010d\u00edst v tradi\u010dn\u00edch vzd\u011bl\u00e1vac\u00edch bro\u017eur\u00e1ch. Mnoho nemocn\u00fdch \u017eije po l\u00e9ta s nev\u011bdom\u00fdmi chybami v dr\u017een\u00ed t\u011bla, kter\u00e9 se postupn\u011b prohlubuj\u00ed a \u010dasem vytv\u00e1\u0159ej\u00ed pr\u00e1v\u011b ty tlakov\u00e9 podm\u00ednky, kter\u00e9 podporuj\u00ed vznik hemoroid\u016f.<\/p>\n<p>Sama se s hemoroidy pot\u00fdk\u00e1m u\u017e asi deset let. A stejn\u011b jako mnoho dal\u0161\u00edch jsem zpo\u010d\u00e1tku spadla do klasick\u00e9 l\u00e9ka\u0159sk\u00e9 smy\u010dky: Pak p\u0159i\u0161la obvykl\u00e1 rada - vl\u00e1knina, v\u00edce p\u00edt, v\u00edce se h\u00fdbat. A proto\u017ee jako pacient p\u0159irozen\u011b douf\u00e1te, \u017ee probl\u00e9m dostanete pod kontrolu, dr\u017e\u00edte se toho.<\/p>\n<p>Ale v ur\u010dit\u00e9m okam\u017eiku u\u017e nic z toho nepomohlo. Nakonec jsem podstoupil dv\u011b operace: operaci THD a pozd\u011bji laserovou operaci. Ob\u011b operace zn\u011bly teoreticky p\u0159esv\u011bd\u010div\u011b, ale v praxi nepomohly. P\u0159\u00edznaky se st\u00e1le vracely - nebo \u010das od \u010dasu zmizely, aby se pozd\u011bji znovu objevily. Po druh\u00e9 operaci jsem se rozhodl, \u017ee nebudu jednodu\u0161e pokra\u010dovat jako d\u0159\u00edv. Proto\u017ee logika byla jednoduch\u00e1: pokud by p\u0159\u00ed\u010dinou byla skute\u010dn\u011b jen strava a cvi\u010den\u00ed, jedna z operac\u00ed by m\u011bla probl\u00e9m vy\u0159e\u0161it natrvalo. Ale to se nestalo.<\/p>\n<p>M\u00edsto toho jsem se vydal hledat stopy. A u\u017e t\u00e9m\u011b\u0159 \u010dty\u0159i roky se zab\u00fdv\u00e1m t\u00edm. <a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/dlahova-terapie-pro-cmd-moje-osobni-cesta-posledni-fazi\/\"><strong>Terapie CMD<\/strong><\/a>. V\u0161iml jsem si n\u011b\u010deho, co se neobjevuje v \u017e\u00e1dn\u00fdch standardizovan\u00fdch informac\u00edch o hemoroidech: \u010d\u00edm l\u00e9pe se stabilizuje statika m\u00e9ho t\u011bla, t\u00edm v\u00edce hemoroidy miz\u00ed - bez dal\u0161\u00edho chirurgick\u00e9ho z\u00e1kroku.<\/p>\n<p>Tato osobn\u00ed zku\u0161enost mi otev\u0159ela o\u010di. A to je v\u00fdchoz\u00ed bod pro tento \u010dl\u00e1nek.<\/p>\n<h2>Ka\u017edodenn\u00ed l\u00e9ka\u0159sk\u00fd \u017eivot: kdy\u017e rutina v\u00edt\u011bz\u00ed nad hloubkou<\/h2>\n<p>Ka\u017ed\u00fd, kdo se obrac\u00ed na l\u00e9ka\u0159e s hemoroidy, sly\u0161\u00ed s alarmuj\u00edc\u00ed pravidelnost\u00ed st\u00e1le tot\u00e9\u017e. Je to jako vzorec, kter\u00fd se nau\u010dili nazpam\u011b\u0165 na l\u00e9ka\u0159sk\u00e9 fakult\u011b a kter\u00fd slou\u017e\u00ed jako standardn\u00ed reperto\u00e1r po cel\u00e1 desetilet\u00ed:<\/p>\n<blockquote><p><em>\u201ePot\u0159ebuj\u00ed v\u00edce vl\u00e1kniny.\u201c<\/em><br \/>\n<em>\u201eMus\u00ed\u0161 v\u00edc p\u00edt.\u201c<\/em><br \/>\n<em>\u201ePravd\u011bpodobn\u011b nem\u00e1te dostatek pohybu.\u201c<\/em><br \/>\n<em>\u201eMo\u017en\u00e1 jsi sed\u011bl p\u0159\u00edli\u0161 dlouho.\u201c<\/em><br \/>\n<em>\u201eHlavn\u00ed p\u0159\u00ed\u010dinou je z\u00e1cpa.\u201c<\/em><\/p><\/blockquote>\n<p>Tyto body zn\u011bj\u00ed v\u011brohodn\u011b - a na prvn\u00ed pohled jsou dokonce pravdiv\u00e9. Koneckonc\u016f, strava skute\u010dn\u011b ovliv\u0148uje st\u0159eva a \u201etla\u010den\u00ed\u201c skute\u010dn\u011b podporuje hemoroidy. To v\u0161ak nevysv\u011btluje, pro\u010d jsou posti\u017eeni i lid\u00e9, kte\u0159\u00ed jsou fit, jed\u00ed zdrav\u011b a nemaj\u00ed \u017e\u00e1dn\u00e9 probl\u00e9my s tr\u00e1ven\u00edm.<\/p>\n<p>Standardn\u00ed rada tedy nen\u00ed \u0161patn\u00e1, jen nen\u00ed \u00fapln\u00e1. A p\u0159edev\u0161\u00edm jsou v\u00fdhodn\u00e9. Nevy\u017eaduj\u00ed \u017e\u00e1dn\u00fd \u010das, \u017e\u00e1dn\u00e9 diferencovan\u00e9 my\u0161len\u00ed a \u017e\u00e1dn\u00fd syst\u00e9mov\u00fd pohled na t\u011blo. P\u0159en\u00e1\u0161ej\u00ed odpov\u011bdnost na pacienta, ani\u017e by se ptaly, pro\u010d se probl\u00e9m v\u016fbec vyskytuje - a to i u lid\u00ed, kte\u0159\u00ed u\u017e d\u00e1vno v\u0161echna doporu\u010den\u00ed realizovali.<\/p>\n<h3>Zn\u00e1m\u00e1 diagn\u00f3za - ale m\u00e1lokdy skute\u010dn\u00e1 anal\u00fdza<\/h3>\n<p>Je pochopiteln\u00e9, \u017ee l\u00e9ka\u0159i ve stresuj\u00edc\u00ed ka\u017edodenn\u00ed praxi upadaj\u00ed do rutiny. Hlub\u0161\u00ed pohled by v\u0161ak byl nutn\u00fd, zejm\u00e9na v p\u0159\u00edpad\u011b chronick\u00fdch pot\u00ed\u017e\u00ed. Pokud se toti\u017e hemoroidy objevuj\u00ed navzdory dobr\u00e9 strav\u011b, navzdory cvi\u010den\u00ed, navzdory dostatku tekutin, pak je n\u011bco v syst\u00e9mu \u0161patn\u011b. Ne \u201eve st\u0159evech\u201c - ale v cel\u00e9m t\u011ble.<\/p>\n<p>V mainstreamu se v\u0161ak touto problematikou t\u00e9m\u011b\u0159 nezab\u00fdv\u00e1me. L\u00e9ka\u0159i se d\u00edvaj\u00ed na oblast, kter\u00e1 zp\u016fsobuje pot\u00ed\u017ee, a l\u00e9\u010d\u00ed pouze tuto oblast. Prost\u0159ed\u00ed, statika, svalov\u00e9 \u0159et\u011bzce, d\u00fdchac\u00ed vzorce, linie nap\u011bt\u00ed v t\u011ble: nic z toho nen\u00ed sou\u010d\u00e1st\u00ed tradi\u010dn\u00ed diagnostiky. A tak se mnoho pacient\u016f l\u00e9ta to\u010d\u00ed v kruhu - v\u017edy se stejnou tri\u00e1dou:<\/p>\n<ul>\n<li>Vl\u00e1knina<\/li>\n<li>Pohyb<\/li>\n<li>Masti, \u010d\u00edpky, sedac\u00ed koupele<\/li>\n<\/ul>\n<p>Hemoroidy, kter\u00e9 p\u0159esto z\u016fst\u00e1vaj\u00ed, nejsou zn\u00e1mkou toho, \u017ee jste tyto rady ignorovali. Jsou zn\u00e1mkou toho, \u017ee n\u011bco hlub\u0161\u00edho nen\u00ed v rovnov\u00e1ze.<\/p>\n<h3>Nep\u0159\u00edjemn\u00e1 ot\u00e1zka: Pro\u010d je tolik p\u0159\u00edpad\u016f navzdory \u201espr\u00e1vn\u00e9mu\u201c zp\u016fsobu \u017eivota?<\/h3>\n<p>Pokud by rozhoduj\u00edc\u00edmi faktory byly skute\u010dn\u011b vl\u00e1knina a pohyb, pak by ti, kte\u0159\u00ed \u017eij\u00ed zdrav\u011b, prakticky nikdy nem\u011bli probl\u00e9my. Skute\u010dnost je v\u0161ak jin\u00e1:<\/p>\n<ul>\n<li>Sportovci maj\u00ed hemoroidy.<\/li>\n<li>Pracovn\u00edci v kancel\u00e1\u0159\u00edch, kte\u0159\u00ed denn\u011b ujdou deset kilometr\u016f, maj\u00ed hemoroidy.<\/li>\n<li>Lid\u00e9 se zcela norm\u00e1ln\u00edm tr\u00e1ven\u00edm maj\u00ed hemoroidy.<\/li>\n<\/ul>\n<p>A mnoz\u00ed trp\u00ed, i kdy\u017e d\u011blaj\u00ed v\u0161e, co se ofici\u00e1ln\u011b doporu\u010duje. To ukazuje, \u017ee v tom mus\u00ed b\u00fdt n\u011bco v\u00edc. A tady za\u010d\u00edn\u00e1 skute\u010dn\u00fd p\u0159\u00edb\u011bh - p\u0159\u00edb\u011bh o tom, jak moc m\u016f\u017ee na\u0161e statika t\u011bla, dr\u017een\u00ed p\u00e1te\u0159e, nap\u011bt\u00ed p\u00e1nevn\u00edho dna a dokonce i probl\u00e9my s \u010delistmi ovlivnit riziko vzniku hemoroid\u016f.<\/p>\n<p>Ale m\u00e1lokdo o tom mluv\u00ed.<\/p>\n<div class=\"lyte-wrapper\" style=\"width:640px;max-width:100%;margin:5px;\"><div class=\"lyMe\" id=\"WYL_Row8nxLtGiU\"><div id=\"lyte_Row8nxLtGiU\" data-src=\"https:\/\/www.markus-schall.de\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=%2F%2Fi.ytimg.com%2Fvi%2FRow8nxLtGiU%2Fhqdefault.jpg\" class=\"pL\"><div class=\"tC\"><div class=\"tT\"><\/div><\/div><div class=\"play\"><\/div><div class=\"ctrl\"><div class=\"Lctrl\"><\/div><div class=\"Rctrl\"><\/div><\/div><\/div><noscript><a href=\"https:\/\/youtu.be\/Row8nxLtGiU\" rel=\"nofollow noopener\" target=\"_blank\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.markus-schall.de\/wp-content\/plugins\/wp-youtube-lyte\/lyteCache.php?origThumbUrl=https%3A%2F%2Fi.ytimg.com%2Fvi%2FRow8nxLtGiU%2F0.jpg\" alt=\"Miniatura videa na YouTube\" width=\"640\" height=\"340\" \/><br \/>Pod\u00edvejte se na toto video na YouTube<\/a><\/noscript><\/div><\/div><div class=\"lL\" style=\"max-width:100%;width:640px;margin:5px;\"><\/div><br \/>\nL\u00e9\u010dba hemoroid\u016f: Zm\u00edrn\u011bte nep\u0159\u00edjemn\u00e9 pocity pomoc\u00ed t\u011bchto trik\u016f a cvi\u010den\u00ed | Visna Stief<\/p>\n<h2>Pro\u010d se hemoroidy z\u0159\u00eddkakdy objevuj\u00ed tam, kde bol\u00ed<\/h2>\n<p>Kdy\u017e lid\u00e9 mluv\u00ed o hemoroidech, t\u00e9m\u011b\u0159 reflexivn\u011b se zam\u011b\u0159uj\u00ed na m\u00edsta, kde je p\u0159\u00edznak viditeln\u00fd - kone\u010dn\u00edk, sliznice, \u017eiln\u00ed pol\u0161t\u00e1\u0159ky. To je v\u0161ak jako opravovat st\u0159echu \u0161ikm\u00e9 budovy, ani\u017e by si uv\u011bdomili, \u017ee se propadly jej\u00ed z\u00e1klady.<\/p>\n<p>Lidsk\u00e9 t\u011blo je propojen\u00fd syst\u00e9m. A mnoho pot\u00ed\u017e\u00ed se objevuje pr\u00e1v\u011b v oblasti, kter\u00e1 je za n\u011b nejm\u00e9n\u011b zodpov\u011bdn\u00e1.<br \/>\nJedn\u00edm z nich jsou hemoroidy. C\u00e9vn\u00ed pol\u0161t\u00e1\u0159 nen\u00ed p\u0159et\u011b\u017eov\u00e1n lok\u00e1ln\u011b, ale silami a z\u00e1konitostmi, kter\u00e9 vznikaj\u00ed vysoko v t\u011ble. Pr\u00e1v\u011b v tom spo\u010d\u00edv\u00e1 kl\u00ed\u010d.<\/p>\n<h3>Kdy\u017e nerovnov\u00e1ha za\u010d\u00edn\u00e1 naho\u0159e: p\u0159\u00edklad CMD<\/h3>\n<p>V m\u00e9m p\u0159\u00edpad\u011b to bylo obzvl\u00e1\u0161\u0165 patrn\u00e9: L\u00e9\u010dba CMD zm\u011bnila celou statiku m\u00e9ho t\u011bla - doslova. A tato zm\u011bna byla obrovsk\u00e1:<\/p>\n<ul>\n<li>Nap\u011bt\u00ed se sn\u00ed\u017eilo.<\/li>\n<li>Bylo vy\u0159e\u0161eno nespr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla.<\/li>\n<li>Cel\u00fd svalov\u00fd \u0159et\u011bzec se zklidnil.<\/li>\n<\/ul>\n<p>A s ka\u017ed\u00fdm t\u00fddnem jsem si v\u0161imla, \u017ee hemoroidy, kter\u00e9 byly po l\u00e9ta chronick\u00e9, se znateln\u011b zlep\u0161uj\u00ed. \u00da\u017easn\u00e9 je, \u017ee zlep\u0161en\u00ed nep\u0159ich\u00e1z\u00ed pomalu, ale t\u00e9m\u011b\u0159 skokov\u011b. Moje terapie CMD pracuje s dlahami a n\u00e1pravy se dostavuj\u00ed s rychlost\u00ed, kterou jsem nikdy p\u0159edt\u00edm neza\u017eila:<\/p>\n<p>V\u0161e se rozpou\u0161t\u00ed asi desetkr\u00e1t rychleji, ne\u017e se za l\u00e9ta nahromadilo.<\/p>\n<p>A pr\u00e1v\u011b tato zm\u011bna statiky t\u011bla ukazuje, jak p\u0159\u00edmo ovliv\u0148uj\u00ed chyby dr\u017een\u00ed t\u011bla v oblasti \u010delist\u00ed a krku cel\u00e9 t\u011blo - a\u017e po p\u00e1nevn\u00ed dno.<\/p>\n<h3>\u0158et\u011bzec kompenzac\u00ed: Od \u010delisti k p\u00e1nevn\u00edmu dnu<\/h3>\n<p>Pokud nen\u00ed skus spr\u00e1vn\u00fd nebo je \u010delist napjat\u00e1, doch\u00e1z\u00ed k n\u00e1sleduj\u00edc\u00edm situac\u00edm:<\/p>\n<ul>\n<li>Na str\u00e1nk\u00e1ch <strong>Kr\u010dn\u00ed svaly<\/strong> kompenzov\u00e1ny.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Ramena<\/strong> napn\u011bte se a t\u00e1hn\u011bte dop\u0159edu.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Hrudn\u00ed svaly<\/strong> zkr\u00e1ceno.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Zp\u011bt<\/strong> se sna\u017e\u00ed kompenzovat - obvykle m\u00edrn\u00fdm prohnut\u00edm zad nebo n\u00e1klonem do strany.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Bedern\u00ed p\u00e1te\u0159<\/strong> n\u00e1klony.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Povod\u00ed<\/strong> zm\u011bn\u00ed sv\u016fj \u00fahel.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Svaly p\u00e1nevn\u00edho dna<\/strong> je bu\u010f p\u0159et\u00ed\u017een\u00fd, nebo oslaben\u00fd.<\/li>\n<li>Na str\u00e1nk\u00e1ch <strong>Tlakov\u00e9 pom\u011bry<\/strong> v an\u00e1ln\u00ed oblasti.<\/li>\n<\/ul>\n<p>Tento mechanismus nevznik\u00e1 v\u011bdom\u011b - vyv\u00edj\u00ed se l\u00e9ta. A pokud roky sta\u010d\u00ed k tomu, aby se probl\u00e9m nahromadil, pak destabilizovan\u00fd z\u00e1klad sta\u010d\u00ed k tomu, aby se pot\u00ed\u017ee opakovaly znovu a znovu - bez ohledu na to, kolik vl\u00e1kniny j\u00edte.<\/p>\n<p><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/cmd-pochopit-proc-je-poznani-prvnim-krokem-k-uzdraveni\/\"><strong>KMD<\/strong><\/a> je jen jedn\u00edm z p\u0159\u00edklad\u016f. Stejn\u00fd \u00fa\u010dinek m\u00e1 i mnoho dal\u0161\u00edch \u0161patn\u00fdch poloh - od trval\u00e9ho nap\u011bt\u00ed a\u017e po k\u0159ivou hlavu a nerovnom\u011brn\u011b zat\u00ed\u017een\u00e9 ky\u010dle.<\/p>\n<h3>Postaven\u00ed p\u00e1nve: zapomenut\u00fd st\u0159edobod statiky doln\u00ed \u010d\u00e1sti t\u011bla<\/h3>\n<p>Poloha p\u00e1nve ur\u010duje, jak velk\u00fd tlak je vyv\u00edjen na p\u00e1nevn\u00ed dno. Pokud se p\u00e1nev naklon\u00ed p\u0159\u00edli\u0161 dop\u0159edu nebo dozadu, doch\u00e1z\u00ed k n\u00e1sleduj\u00edc\u00edm jev\u016fm:<\/p>\n<ul>\n<li>\u017diln\u00ed n\u00e1vrat je pod tlakem.<\/li>\n<li>Svaly p\u00e1nevn\u00edho dna nemohou pracovat rovnom\u011brn\u011b.<\/li>\n<li>St\u0159evo je um\u00edst\u011bno m\u00edrn\u011b odli\u0161n\u011b.<\/li>\n<\/ul>\n<p>I ty nejmen\u0161\u00ed odchylky vedou k trvale zv\u00fd\u0161en\u00e9mu tlaku na an\u00e1ln\u00ed kan\u00e1l. Posunut\u00e1 statika p\u00e1nve je pova\u017eov\u00e1na za jednu z nejv\u00edce podce\u0148ovan\u00fdch p\u0159\u00ed\u010din chronick\u00fdch hemoroid\u016f - a\u010dkoli je z biomechanick\u00e9ho hlediska zcela logick\u00e1. Statika se vl\u00e1knem ani ch\u016fz\u00ed neupravuje. Koriguje se sama prost\u0159ednictv\u00edm:<\/p>\n<ul>\n<li>Uvoln\u011bn\u00ed ohyba\u010d\u016f ky\u010dl\u00ed<\/li>\n<li>Mobilizace bedern\u00ed p\u00e1te\u0159e<\/li>\n<li>Rovnov\u00e1ha hlubok\u00fdch b\u0159i\u0161n\u00edch sval\u016f<\/li>\n<li>stabiln\u00ed st\u0159ed t\u011bla<\/li>\n<li>a p\u0159edev\u0161\u00edm: sn\u00ed\u017een\u00ed vzorc\u016f odm\u011b\u0148ov\u00e1n\u00ed, kter\u00e9 p\u0159ich\u00e1zej\u00ed \u201eshora\u201c.<\/li>\n<\/ul>\n<p>Kdy\u017e se p\u00e1nev vr\u00e1t\u00ed zp\u011bt do \u201eosy\u201c, tlak na c\u00e9vn\u00ed pol\u0161t\u00e1\u0159 se t\u00e9m\u011b\u0159 automaticky sn\u00ed\u017e\u00ed. To je jeden z d\u016fvod\u016f, pro\u010d tradi\u010dn\u00ed operace u mnoha pacient\u016f pom\u00e1h\u00e1 jen kr\u00e1tkodob\u011b - z\u00e1klad z\u016fst\u00e1v\u00e1 k\u0159iv\u00fd.<\/p>\n<h3>Probl\u00e9m nen\u00ed v sezen\u00ed, ale v tom, jak sed\u00edte.<\/h3>\n<p>Mnoz\u00ed l\u00e9ka\u0159i \u0159\u00edkaj\u00ed: \u201eMoc sed\u00edte\u201c. Ale to je jen polovina pravdy. Z\u00e1sadn\u00ed ot\u00e1zka zn\u00ed: Jak kdo sed\u00ed? P\u00e1nev naklon\u011bn\u00e1 dop\u0159edu vytv\u00e1\u0159\u00ed zcela jin\u00fd tlak ne\u017e neutr\u00e1ln\u00ed poloha. Poloha, kter\u00e1 p\u0159ipom\u00edn\u00e1 shrben\u00e1 z\u00e1da na invalidn\u00edm voz\u00edku, vytv\u00e1\u0159\u00ed op\u011bt jin\u00fd vzorec. Dokonce i sezen\u00ed na m\u011bkk\u00fdch pol\u0161t\u00e1\u0159\u00edch m\u016f\u017ee ovlivnit svaly p\u00e1nevn\u00edho dna takov\u00fdm zp\u016fsobem, \u017ee je naru\u0161en \u017eiln\u00ed n\u00e1vrat.<\/p>\n<p>Sezen\u00ed tedy nen\u00ed nep\u0159\u00edtel. Nep\u0159\u00edtelem je \u0161patn\u00e1 statika.<\/p>\n<h3>Pro\u010d se l\u00e9ka\u0159i touto souvislost\u00ed zab\u00fdvaj\u00ed jen z\u0159\u00eddka<\/h3>\n<p>D\u016fvod je jednoduch\u00fd: postur\u00e1ln\u00ed diagnostika nen\u00ed sou\u010d\u00e1st\u00ed tradi\u010dn\u00ed proktologie a t\u00e9m\u011b\u0159 nikdy nen\u00ed sou\u010d\u00e1st\u00ed rutiny praktick\u00e9ho l\u00e9ka\u0159e. CMD, statika p\u00e1nve, fasci\u00e1ln\u00ed linie - to v\u0161e je pova\u017eov\u00e1no za \u201enespecializovan\u00e9\u201c. Proto se nevy\u0161et\u0159uj\u00ed. To vede k absurdn\u00ed situaci:<\/p>\n<p>Oblast, kter\u00e1 je vystavena nejv\u011bt\u0161\u00edmu tlaku, je o\u0161et\u0159ena, ale p\u0159\u00ed\u010dina tlaku z\u016fst\u00e1v\u00e1 nezm\u011bn\u011bna. Operace, masti a kr\u00e9my l\u00e9\u010d\u00ed p\u0159\u00edznaky, ale ne statick\u00e9 probl\u00e9my. \u017d\u00e1dn\u00fd l\u00e9ka\u0159 nedok\u00e1\u017ee vypnout gravitaci. Mnoz\u00ed v\u0161ak jej\u00ed vliv ignoruj\u00ed.<\/p>\n<p>Hemoroidy se z\u0159\u00eddkakdy objev\u00ed n\u00e1hodou. \u010casto jsou fyzick\u00fdm \u201evod\u00edtkem\u201c, \u017ee n\u011bkde jinde - \u010dasto daleko od st\u0159ev - nen\u00ed n\u011bco v rovnov\u00e1ze. V m\u00e9m p\u0159\u00edpad\u011b to bylo obzvl\u00e1\u0161t\u011b z\u0159ejm\u00e9: kdy\u017e jsem se l\u00e9\u010dil s CMD a postupn\u011b se stabilizovala statika m\u00e9ho t\u011bla, hemoroidy znateln\u011b ustoupily. Ne d\u00edky masti\u010dk\u00e1m, ne d\u00edky operaci - ale proto, \u017ee se tlak v syst\u00e9mu zm\u00edrnil.<\/p>\n<hr \/>\n<h3>Aktu\u00e1ln\u00ed pr\u016fzkum p\u0159\u00edznak\u016f CMD<\/h3>\n<div class='bootstrap-yop yop-poll-mc'>\n\t\t\t\t\t\t\t<div class=\"basic-yop-poll-container\" style=\"background-color:#ffffff; border:0px; border-style:solid; border-color:#000000; border-radius:5px; padding:0px 5px;\" data-id=\"5\" data-temp=\"basic-pretty\" data-skin=\"square\" data-cscheme=\"blue\" data-cap=\"0\" data-access=\"guest\" data-tid=\"\" data-uid=\"94fc4fcdf1fc6a8d5959306ff8b3ee35\" data-pid=\"2493\" data-resdet=\"votes-number,percentages\" data-show-results-to=\"guest\" data-show-results-moment=\"after-vote\" data-show-results-only=\"false\" data-show-message=\"true\" data-show-results-as=\"bar\" data-sort-results-by=\"as-defined\" data-sort-results-rule=\"asc\"data-is-ended=\"0\" data-percentages-decimals=\"2\" data-gdpr=\"no\" data-gdpr-sol=\"consent\" data-css=\".basic-yop-poll-container[data-uid] .basic-vote {\t\t\t\t\t\t\t\t\ttext-align: center;\t\t\t\t\t\t\t\t}\" data-counter=\"0\" data-load-with=\"1\" data-notification-section=\"top\"><div class=\"row\"><div class=\"col-md-12\"><div class=\"basic-inner\"><div class=\"basic-message hide\" style=\"border-left: 10px solid #008000; padding: 0px 10px;\" data-error=\"#ff0000\" data-success=\"#008000\"><p class=\"basic-message-text\" style=\"color:#000000; font-size:14px; font-weight:normal;\"><\/p><\/div><div class=\"basic-overlay hide\"><div class=\"basic-vote-options\"><\/div><div class=\"basic-preloader\"><div class=\"basic-windows8\"><div class=\"basic-wBall basic-wBall_1\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_2\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_3\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_4\"><div class=\"basic-wInnerBall\"><\/div><\/div><div class=\"basic-wBall basic-wBall_5\"><div class=\"basic-wInnerBall\"><\/div><\/div><\/div><\/div><\/div><form class=\"basic-form\" action=\"\"><input type=\"hidden\" name=\"_token\" value=\"1fc6a318c2\" autocomplete=\"off\"><div class=\"basic-elements\"><div class=\"basic-element basic-question basic-question-text-vertical\" data-id=\"5\" data-uid=\"067c7d9aaa7b16850b358bd664bca649\" data-type=\"question\" data-question-type=\"text\" data-required=\"yes\" data-allow-multiple=\"yes\" data-min=\"1\" data-max=\"7\" data-display=\"vertical\" data-colnum=\"\" data-display-others=\"no\" data-others-color=\"\" data-others=\"\" data-others-max-chars=\"0\"><div class=\"basic-question-title\"><h5 style=\"color:#000000; font-size:16px; font-weight:normal; text-align:left;\">Pokud m\u00e1te CMD, jak\u00e9 p\u0159\u00edznaky jste zaznamenali?<\/h5><\/div><ul class=\"basic-answers\"><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"17\" data-type=\"text\" data-vn=\"90\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[17]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[17]\" name=\"answer[5]\" value=\"17\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Prask\u00e1n\u00ed \u010delist\u00ed<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"18\" data-type=\"text\" data-vn=\"91\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[18]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[18]\" name=\"answer[5]\" value=\"18\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Brou\u0161en\u00ed zub\u016f<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"19\" data-type=\"text\" data-vn=\"151\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[19]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[19]\" name=\"answer[5]\" value=\"19\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Svalov\u00e9 nap\u011bt\u00ed<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"20\" data-type=\"text\" data-vn=\"115\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[20]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[20]\" name=\"answer[5]\" value=\"20\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Tinnitus, zvon\u011bn\u00ed v u\u0161\u00edch<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"21\" data-type=\"text\" data-vn=\"63\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[21]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[21]\" name=\"answer[5]\" value=\"21\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Z\u00e1v\u011bre\u010dn\u00e1 citlivost<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"22\" data-type=\"text\" data-vn=\"81\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[22]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[22]\" name=\"answer[5]\" value=\"22\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">Bolest obli\u010deje<\/span><\/label><\/div><\/li><li class=\"basic-answer\" style=\"padding:0px 0px;\" data-id=\"23\" data-type=\"text\" data-vn=\"117\" data-color=\"#000000\" data-make-link=\"no\" data-link=\"\"><div class=\"basic-answer-content basic-text-vertical\"><label for=\"answer[23]\" class=\"basic-answer-label\"><input type=\"checkbox\" id=\"answer[23]\" name=\"answer[5]\" value=\"23\"><span class=\"basic-text\" style=\"color: #000000; font-size: 14px; font-weight: normal;\">\u0160patn\u00e9 dr\u017een\u00ed t\u011bla<\/span><\/label><\/div><\/li><\/ul><\/div><div class=\"clearfix\"><\/div><\/div><div class=\"basic-vote\"><a href=\"#\" class=\"button basic-vote-button\" role=\"button\" style=\"background:#027bb8; border:0px; border-style: solid; border-color:#000000; border-radius:5px; padding:10px 10px; color:#ffffff; font-size:14px; font-weight:normal;\">Hlasujte na<\/a><\/div><input type=\"hidden\" name=\"trp-form-language\" value=\"cs\"\/><\/form><\/div><\/div><\/div><\/div>\n\t\t\t\t\t\t<\/div>\n<hr \/>\n<h2>Jemn\u00fd tlak, kter\u00fd trvale formuje t\u011blo.<\/h2>\n<p>Mnoho lid\u00ed si mysl\u00ed, \u017ee hemeroidy maj\u00ed \u010dist\u011b fyzickou p\u0159\u00ed\u010dinu: dietu, cvi\u010den\u00ed, mo\u017en\u00e1 nep\u0159\u00edzniv\u00e9 dr\u017een\u00ed t\u011bla. T\u011blo v\u0161ak nereaguje pouze na mechanickou z\u00e1t\u011b\u017e, ale tak\u00e9 na vnit\u0159n\u00ed nap\u011bt\u00ed.<\/p>\n<p>Stres, d\u00fdch\u00e1n\u00ed a pojivov\u00e1 tk\u00e1\u0148 tvo\u0159\u00ed troj\u00faheln\u00edk, kter\u00fd m\u00e1 na statiku a krevn\u00ed ob\u011bh v\u011bt\u0161\u00ed vliv, ne\u017e si na prvn\u00ed pohled mysl\u00edte.<br \/>\nHemoroidy tedy nejsou jen \u201ebiologick\u00fdm probl\u00e9mem\u201c, ale \u010dasto i probl\u00e9mem nap\u011bt\u00ed. A pr\u00e1v\u011b tyto tich\u00e9 faktory jsou t\u00e9m\u011b\u0159 zcela p\u0159ehl\u00ed\u017eeny.<\/p>\n<h3>Stres: kdy\u017e je t\u011blo trvale v re\u017eimu \u201elisov\u00e1n\u00ed\u201c.<\/h3>\n<p>Stres vyvol\u00e1v\u00e1 v t\u011ble velmi jednoduchou reakci: nap\u011bt\u00ed. Toto nap\u011bt\u00ed nep\u016fsob\u00ed jen na ramena a krk - proch\u00e1z\u00ed cel\u00fdm t\u011blem a\u017e k p\u00e1nevn\u00edmu dnu. Pro\u010d stres ovliv\u0148uje svaly p\u00e1nevn\u00edho dna:<\/p>\n<ul>\n<li>Neust\u00e1l\u00fd stres aktivuje sympatick\u00fd nervov\u00fd syst\u00e9m.<\/li>\n<li>T\u011blo se dostane do m\u00edrn\u00e9ho poplachu.<\/li>\n<li>Zvy\u0161uje se frekvence d\u00fdch\u00e1n\u00ed.<\/li>\n<li>B\u0159i\u0161n\u00ed svaly se nap\u00ednaj\u00ed, aby udr\u017eely t\u011blo \u201estabiln\u00ed\u201c.<\/li>\n<li>T\u00edm se zvy\u0161uje z\u00e1kladn\u00ed tlak v b\u0159i\u0161n\u00ed dutin\u011b.<\/li>\n<\/ul>\n<p>Trvale napjat\u00e9 b\u0159icho pak vede ke zv\u00fd\u0161en\u00e9mu tlaku v an\u00e1ln\u00ed oblasti. K tomu doch\u00e1z\u00ed zcela bez tla\u010den\u00ed - je to prost\u011b zv\u00fd\u0161en\u00fd z\u00e1kladn\u00ed tonus, kter\u00fd v\u017edy \u201eb\u011b\u017e\u00ed\u201c. Zp\u011btn\u011b mnoho nemocn\u00fdch uv\u00e1d\u00ed, \u017ee jejich p\u0159\u00edznaky za\u010daly nebo se masivn\u011b zhor\u0161ily b\u011bhem obzvl\u00e1\u0161t\u011b stresuj\u00edc\u00edch f\u00e1z\u00ed jejich \u017eivota. O t\u00e9to souvislosti se konven\u010dn\u00ed medic\u00edna zmi\u0148uje jen z\u0159\u00eddka - a\u010dkoli je fyziologicky jasn\u00e1.<\/p>\n<h3>D\u00fdch\u00e1n\u00ed: nepoznan\u00fd motor tlaku a \u00falevy<\/h3>\n<p>T\u011blo vlastn\u011b d\u00fdch\u00e1 stejn\u00fdm zp\u016fsobem, na jak\u00fd jsou zvykl\u00ed \u0159emesln\u00edci nebo lid\u00e9, kte\u0159\u00ed vykon\u00e1vaj\u00ed hodn\u011b fyzick\u00e9 pr\u00e1ce: b\u0159i\u0161n\u00edm, hlubok\u00fdm, stabiliza\u010dn\u00edm.<br \/>\nVe stresu nebo p\u0159i svalov\u00fdch dysfunkc\u00edch se v\u0161ak d\u011bje n\u011bco jin\u00e9ho:<\/p>\n<ul>\n<li>D\u00fdch\u00e1n\u00ed se p\u0159esouv\u00e1 nahoru do hrudn\u00edku.<\/li>\n<li>Membr\u00e1na pracuje m\u00e9n\u011b.<\/li>\n<li>\u017daludek se st\u00e1hne.<\/li>\n<li>P\u00e1nevn\u00ed dno ztr\u00e1c\u00ed sv\u016fj p\u0159irozen\u00fd rytmus.<\/li>\n<\/ul>\n<p><strong>Co to znamen\u00e1 pro hemoroidy:<\/strong><\/p>\n<p>Br\u00e1nice a p\u00e1nevn\u00ed dno jsou funk\u010dn\u011b propojeny. Kdy\u017e se br\u00e1nice sn\u00ed\u017e\u00ed, p\u00e1nevn\u00ed dno se uvoln\u00ed. Kdy\u017e se br\u00e1nice zved\u00e1, p\u00e1nevn\u00ed dno se nap\u00edn\u00e1. Tento \u201e\u010derpac\u00ed pohyb\u201c zaji\u0161\u0165uje prokrven\u00ed, \u00falevu a stabilitu. Pokud je v\u0161ak d\u00fdch\u00e1n\u00ed m\u011blk\u00e9 a \u0159\u00edzen\u00e9 stresem, doch\u00e1z\u00ed v t\u011ble k n\u00e1sleduj\u00edc\u00edmu vzorci:<\/p>\n<ul>\n<li>Tlak v b\u0159i\u0161n\u00ed dutin\u011b se zvy\u0161uje.<\/li>\n<li>P\u00e1nevn\u00ed dno je neust\u00e1le nam\u00e1h\u00e1no.<\/li>\n<li>\u017diln\u00ed c\u00e9vy v an\u00e1ln\u00ed oblasti jsou p\u0159et\u00ed\u017een\u00e9.<\/li>\n<\/ul>\n<p>Jedn\u00e1 se o zcela jin\u00fd mechanismus ne\u017e \u010dasto uv\u00e1d\u011bn\u00e9 \u201etla\u010den\u00ed p\u0159i stolici\u201c. V tomto p\u0159\u00edpad\u011b je tlak zp\u016fsoben nespr\u00e1vn\u00fdm d\u00fdch\u00e1n\u00edm v ka\u017edodenn\u00edm \u017eivot\u011b - 24 hodin denn\u011b. V pr\u016fb\u011bhu let m\u016f\u017ee tato tich\u00e1 z\u00e1t\u011b\u017e zp\u016fsobit p\u0159esn\u011b to, co se pozd\u011bji ozna\u010duje jako \u201echronick\u00e9 hemoroidy\u201c.<\/p>\n<h3>Pojivov\u00e1 tk\u00e1\u0148 a fascie: Podce\u0148ovan\u00e9 nap\u00ednac\u00ed linie<\/h3>\n<p>Pojivov\u00e1 tk\u00e1\u0148 je jednou z nejzaj\u00edmav\u011bj\u0161\u00edch t\u011blesn\u00fdch tk\u00e1n\u00ed sou\u010dasnosti - a z\u00e1rove\u0148 jednou z nejv\u00edce nepochopen\u00fdch. Nen\u00ed to \u201ev\u00fdpl\u0148ov\u00fd materi\u00e1l\u201c, ale nap\u00ednac\u00ed a informa\u010dn\u00ed struktura, kter\u00e1:<\/p>\n<ul>\n<li>Vliv postoje<\/li>\n<li>Distribuovan\u00fd tlak<\/li>\n<li>Regulace krevn\u00edho ob\u011bhu<\/li>\n<li>Stabilizovan\u00e9 org\u00e1ny<\/li>\n<li>a svalovou s\u00edlu<\/li>\n<\/ul>\n<h3>Pro\u010d hraje fascie roli p\u0159i hemoroidech<\/h3>\n<p>Fascie se chovaj\u00ed jako nap\u00ednac\u00ed \u0159emeny. Pokud se slep\u00ed nebo ztvrdnou, tah se ji\u017e nem\u016f\u017ee voln\u011b rozkl\u00e1dat. P\u0159en\u00e1\u0161ej\u00ed tlak do ur\u010dit\u00fdch oblast\u00ed - n\u011bkdy pr\u00e1v\u011b tam, kde je tk\u00e1\u0148 ji\u017e citliv\u00e1. To m\u016f\u017eete pozorovat u mnoha nemocn\u00fdch:<\/p>\n<ul>\n<li>Napjat\u00e9 fascie v doln\u00ed \u010d\u00e1sti zad<\/li>\n<li>zkr\u00e1cen\u00e9 ohyba\u010de ky\u010dl\u00ed<\/li>\n<li>Vysok\u00e9 nap\u011bt\u00ed v oblasti b\u0159icha a br\u00e1nice<\/li>\n<li>\u0160patn\u011b posuvn\u00e9 struktury v p\u00e1nvi<\/li>\n<\/ul>\n<p>Tento typ fasci\u00e1ln\u00edho ztvrdnut\u00ed automaticky vede k:<\/p>\n<ul>\n<li>zhor\u0161en\u00fd \u017eiln\u00ed n\u00e1vrat<\/li>\n<li>Zv\u00fd\u0161en\u00fd tlak v p\u00e1nevn\u00edm dnu<\/li>\n<li>hor\u0161\u00ed elastick\u00e1 podpora v an\u00e1ln\u00ed oblasti<\/li>\n<\/ul>\n<p>To vysv\u011btluje, pro\u010d m\u00e1 mnoho lid\u00ed pot\u00ed\u017ee navzdory dobr\u00e9 strav\u011b a dostatku pohybu - proto\u017ee chyb\u00ed statika fasci\u00ed.<\/p>\n<h3>Vliv l\u00e9k\u016f a \u017eivotn\u00edch n\u00e1vyk\u016f<\/h3>\n<p>Existuj\u00ed l\u00e9ky, kter\u00e9 nepozorovan\u011b m\u011bn\u00ed pr\u016ftok krve nebo tonus c\u00e9v - ani\u017e by tato souvislost byla zn\u00e1ma. Pat\u0159\u00ed mezi n\u011b nap\u0159:<\/p>\n<ul>\n<li>n\u011bkter\u00e9 l\u00e9ky na krevn\u00ed tlak<\/li>\n<li>n\u011bkter\u00e1 antidepresiva<\/li>\n<li>P\u0159\u00edpravky, kter\u00e9 zpomaluj\u00ed pohyb st\u0159ev<\/li>\n<li>L\u00e9ky, kter\u00e9 v\u00e1\u017eou vodu v tk\u00e1ni<\/li>\n<\/ul>\n<p>Tyto vlivy jsou nen\u00e1padn\u00e9, ale mohou zp\u016fsobit p\u0159esn\u011b takovou zm\u011bnu tlaku, kter\u00e1 podporuje vznik hemeroid\u016f. Jsou tak\u00e9 podce\u0148ov\u00e1ny:<\/p>\n<ul>\n<li>Chronick\u00fd nedostatek sp\u00e1nku<\/li>\n<li>Velmi dlouh\u00e9 sezen\u00ed bez zm\u011bny<\/li>\n<li>Trvale \u0161patn\u00e9 dr\u017een\u00ed t\u011bla<\/li>\n<li>jednostrann\u00e1 sportovn\u00ed z\u00e1t\u011b\u017e (nap\u0159. pouze b\u011bh, \u017e\u00e1dn\u00e1 stabilita)<\/li>\n<\/ul>\n<p>V\u0161echny tyto vzorce p\u016fsob\u00ed jako mal\u00e9, trval\u00e9 po\u0161\u0165ouchnut\u00ed \u0161patn\u00fdm sm\u011brem.<\/p>\n<h3>Pro\u010d si t\u011bchto faktor\u016f v ka\u017edodenn\u00ed l\u00e9ka\u0159sk\u00e9 praxi nev\u0161\u00edm\u00e1me?<\/h3>\n<p>Tyto korelace m\u00e1lokdy kon\u010d\u00ed diagn\u00f3zou, proto\u017ee:<\/p>\n<ul>\n<li>jsou st\u011b\u017e\u00ed m\u011b\u0159iteln\u00e9<\/li>\n<li>nelze rychle vysv\u011btlit<\/li>\n<li>se nevejdou do 7minutov\u00e9ho rozvrhu konzultac\u00ed.<\/li>\n<li>nelze nal\u00e9zt v \u017e\u00e1dn\u00e9 klasick\u00e9 u\u010debnici<\/li>\n<li>a obvykle nespadaj\u00ed do pevn\u011b stanoven\u00e9 specializace.<\/li>\n<\/ul>\n<p>Stres? To by byla psychologie. D\u00fdch\u00e1n\u00ed? To by byla fyzioterapie. Fascie? To by byla osteopatie. Statika? To by byla ortopedie. Hemoroidy? To by byla proktologie. V\u00fdsledek: ka\u017ed\u00fd vid\u00ed \u201esvou\u201c oblast - ale nikdo se ned\u00edv\u00e1 na t\u011blo jako na syst\u00e9m.  Probl\u00e9my vznikaj\u00ed pr\u00e1v\u011b mezi t\u011bmito obory.<\/p>\n<p>Stres, d\u00fdch\u00e1n\u00ed a pojivov\u00e1 tk\u00e1\u0148 nejsou vedlej\u0161\u00edmi faktory - pat\u0159\u00ed mezi kl\u00ed\u010dov\u00e9 faktory, kter\u00e9 ur\u010duj\u00ed, jak velk\u00fd tlak vznik\u00e1 v p\u00e1nevn\u00edm dnu a jak se vyv\u00edjej\u00ed hemoroidy. Vysv\u011btluj\u00ed, pro\u010d pot\u00ed\u017ee \u010dasto ustoup\u00ed, kdy\u017e se statika stabilizuje, sn\u00ed\u017e\u00ed se stres a d\u00fdchac\u00ed vzorce se stanou op\u011bt p\u0159irozen\u011bj\u0161\u00edmi. A vysv\u011btluj\u00ed, pro\u010d je chirurgick\u00fd z\u00e1krok \u010dasto pouze do\u010dasn\u00fdm \u0159e\u0161en\u00edm.<\/p>\n<h3>P\u0159ehled mo\u017en\u00fdch p\u0159\u00ed\u010din zv\u011bt\u0161en\u00fdch hemoroid\u016f<\/h3>\n<div style=\"width: 100%; overflow-x: auto;\">\n<table style=\"border-collapse: collapse; width: 100%; font-size: 16px;\">\n<thead style=\"background: #f2f2f2;\">\n<tr>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">Mo\u017en\u00e1 p\u0159\u00ed\u010dina<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">Typick\u00e9 \u00fa\u010dinky<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">Co s t\u00edm m\u016f\u017eete d\u011blat<\/th>\n<th style=\"padding: 10px; border: 1px solid #ccc;\">Vhodn\u00ed odborn\u00edci<\/th>\n<\/tr>\n<\/thead>\n<tbody>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>CMD \/ malokluze<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Zm\u011bn\u011bn\u00e9 dr\u017een\u00ed hlavy a krku, z\u00e1klon p\u00e1nve, zv\u00fd\u0161en\u00fd tlak v b\u0159i\u0161e.<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">L\u00e9\u010dba dlahou, svalov\u00e1 relaxace, n\u00e1cvik dr\u017een\u00ed t\u011bla<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Terapeuti CMD, specializovan\u00ed zubn\u00ed l\u00e9ka\u0159i, osteopati<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>\u0160ikmost p\u00e1nve \/ blok\u00e1dy ISG<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Nerovnom\u011brn\u00fd tlak na p\u00e1nevn\u00ed dno, zv\u00fd\u0161en\u00fd tlak v an\u00e1ln\u00ed oblasti<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Mobilizace, c\u00edlen\u00fd silov\u00fd tr\u00e9nink, protahovac\u00ed cvi\u010den\u00ed<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Osteopat, chiropraktik, ortoped<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Zkr\u00e1cen\u00ed oh\u00fdba\u010de ky\u010deln\u00edho kloubu (psoas)<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">N\u00e1klon p\u00e1nve dop\u0159edu, zv\u00fd\u0161en\u00fd nitrob\u0159i\u0161n\u00ed tlak<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Prota\u017een\u00ed psoas, narovn\u00e1n\u00ed p\u00e1te\u0159e, dechov\u00fd tr\u00e9nink<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Fyzioterapeut, osteopat<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Skoli\u00f3za \/ rotace p\u00e1te\u0159e<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Asymetrick\u00e9 rozlo\u017een\u00ed tlaku, dysfunkce p\u00e1nevn\u00edho dna<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Anal\u00fdza dr\u017een\u00ed t\u011bla, tr\u00e9nink hlubok\u00fdch sval\u016f, celostn\u00ed terapie<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Ortoped, chiropraktik, terapeuti spir\u00e1ln\u00ed dynamiky<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>M\u011blk\u00e9 stresov\u00e9 d\u00fdch\u00e1n\u00ed<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Zv\u00fd\u0161en\u00fd tlak v b\u0159i\u0161e, trval\u00e9 nap\u011bt\u00ed p\u00e1nevn\u00edho dna<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Dechov\u00fd tr\u00e9nink, redukce stresu, mobilizace br\u00e1nice<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Respira\u010dn\u00ed terapeut, fyzioterapeut<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Chronick\u00fd stres<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Trval\u00e9 svalov\u00e9 nap\u011bt\u00ed, zv\u00fd\u0161en\u00fd z\u00e1kladn\u00ed tlak v b\u0159i\u0161n\u00ed dutin\u011b<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Relaxa\u010dn\u00ed techniky, optimalizace sp\u00e1nku, dechov\u00e1 cvi\u010den\u00ed<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Psycholog, tren\u00e9r stresu, dechov\u00fd terapeut<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Adhezivn\u00ed fascie v doln\u00ed \u010d\u00e1sti zad<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Nap\u011bt\u00ed v p\u00e1nvi a p\u00e1nevn\u00edm dnu, \u0161patn\u00fd \u017eiln\u00ed n\u00e1vrat<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Terapie fasci\u00ed, pohyb, mobilizace<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Osteopat, specialista na fascie, fyzioterapeut<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Dlouh\u00e9 sezen\u00ed se \u0161patn\u00fdm dr\u017een\u00edm p\u00e1nve<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">P\u0159et\u00ed\u017een\u00ed p\u00e1nevn\u00edho dna, \u017eiln\u00ed p\u0159et\u00ed\u017een\u00ed<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Ergonomick\u00e9 sezen\u00ed, n\u00e1cvik dr\u017een\u00ed t\u011bla, p\u0159est\u00e1vky<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Ergonomick\u00fd poradce, fyzioterapeut<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Rozd\u00edl v d\u00e9lce nohou<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Rotace p\u00e1nve, asymetrick\u00e1 z\u00e1t\u011b\u017e dole<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Vlo\u017eky, korekce p\u00e1nve, svalov\u00e1 rovnov\u00e1ha<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Ortoped, osteopat<\/td>\n<\/tr>\n<tr>\n<td style=\"padding: 10px; border: 1px solid #ccc;\"><strong>Slab\u00e9 p\u00e1nevn\u00ed dno<\/strong><\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Sn\u00ed\u017een\u00fd \u017eiln\u00ed n\u00e1vrat, probl\u00e9my s tlakem<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Tr\u00e9nink p\u00e1nevn\u00edho dna, d\u00fdch\u00e1n\u00ed, jemn\u00e1 aktivace<\/td>\n<td style=\"padding: 10px; border: 1px solid #ccc;\">Terapeut p\u00e1nevn\u00edho dna, fyzioterapeut<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n<\/div>\n<h2>Nov\u00fd p\u0159\u00edstup: hemoroidy jako kompas t\u011bla m\u00edsto individu\u00e1ln\u00edho probl\u00e9mu<\/h2>\n<p>Dlouhou dobu se na hemoroidy pohl\u00ed\u017eelo jako na izolovanou poruchu: p\u0159\u00edli\u0161 m\u00e1lo vl\u00e1kniny, m\u00e1lo pohybu, mo\u017en\u00e1 trochu d\u011bdi\u010dn\u00e9 slab\u00e9 pojivov\u00e9 tk\u00e1n\u011b - to bylo vysv\u011btlen\u00ed. Ale ka\u017ed\u00fd, kdo se pozorn\u011b pozoruje, brzy zjist\u00ed, \u017ee t\u011blo nefunguje jako seznam izolovan\u00fdch slo\u017eek. Funguje jako p\u0159esn\u011b vylad\u011bn\u00fd syst\u00e9m.<\/p>\n<p>V m\u00e9m p\u0159\u00edpad\u011b to bylo obzvl\u00e1\u0161\u0165 z\u0159ejm\u00e9. L\u00e9ta mi \u0159\u00edkali, \u017ee m\u00e9 pot\u00ed\u017ee jsou \u201eslabost\u00ed pojivov\u00e9 tk\u00e1n\u011b\u201c - jakousi ne\u0161\u0165astnou predispozic\u00ed, se kterou se mus\u00edm sm\u00ed\u0159it. A samoz\u0159ejm\u011b jsem podstoupil obvykl\u00e9 kr\u00e9my, masti, sedac\u00ed koupele a nakonec i dv\u011b operace. Nic z toho v\u0161ak nep\u0159ineslo \u017e\u00e1dnou trvalou zm\u011bnu.<\/p>\n<p>Teprve kdy\u017e jsem se za\u010dal l\u00e9\u010dit CMD - a t\u00edm jsem za\u010dal z\u00e1sadn\u011b m\u011bnit svou statiku - bylo mi jasn\u00e9, \u017ee hemoroidy jsou p\u0159\u00edznakem. Nikoliv na z\u00e1vadu. Ne individu\u00e1ln\u00ed probl\u00e9m. Sign\u00e1ln\u00ed pole.<\/p>\n<h3>Hemoroidy jako projev naru\u0161en\u00e9ho tlakov\u00e9ho syst\u00e9mu<\/h3>\n<p>Pokud ch\u00e1pete c\u00e9vn\u00ed pol\u0161t\u00e1\u0159 v kone\u010dn\u00edku jako sou\u010d\u00e1st tlakov\u00e9ho syst\u00e9mu, je v\u00e1m mnoho v\u011bc\u00ed jasn\u00fdch:<\/p>\n<ul>\n<li>Pokud se n\u011bco naho\u0159e vych\u00fdl\u00ed z rovnov\u00e1hy, tlak se zv\u00fd\u0161\u00ed i dole.<\/li>\n<li>Pokud se dr\u017een\u00ed t\u011bla nakl\u00e1n\u00ed, nakl\u00e1n\u00ed se i p\u00e1nevn\u00ed dno.<\/li>\n<li>Kdy\u017e stres zm\u011bn\u00ed va\u0161e d\u00fdch\u00e1n\u00ed, zm\u011bn\u00ed se i tlak v b\u0159i\u0161e.<\/li>\n<li>Kdy\u017e jsou fascie napjat\u00e9, tk\u00e1\u0148 se stahuje nep\u0159\u00edzniv\u00fdm sm\u011brem.<\/li>\n<\/ul>\n<p>Hemoroidy tedy nejsou \u201evadou\u201c, ale viditeln\u00fdm m\u00edstem p\u0159et\u00ed\u017een\u00e9ho syst\u00e9mu. Varovn\u00fdm sign\u00e1lem, \u017ee n\u011bkde v t\u011ble nen\u00ed n\u011bco v po\u0159\u00e1dku - podobn\u011b jako bolest kolen zp\u016fsoben\u00e1 nespr\u00e1vn\u00fdm postaven\u00edm ky\u010dl\u00ed nebo bolest zad zp\u016fsoben\u00e1 nespr\u00e1vn\u00fdm dr\u017een\u00edm nohou.<\/p>\n<p>Masti mohou zklidnit sliznici. Operace mohou pol\u0161t\u00e1\u0159ek odstranit. Ale s\u00edla, kter\u00e1 opakovan\u011b zp\u016fsobila tento diskomfort, z\u016fst\u00e1v\u00e1 - dokud se statika nem\u011bn\u00ed.<\/p>\n<h3>Pokud p\u0159\u00ed\u010dina le\u017e\u00ed daleko od oblasti p\u0159\u00edznak\u016f<\/h3>\n<p>CMD je uk\u00e1zkov\u00fdm p\u0159\u00edkladem toho, jak daleko m\u016f\u017ee b\u00fdt \u201eprobl\u00e9m\u201c od posti\u017een\u00e9ho regionu. Nespr\u00e1vn\u011b um\u00edst\u011bn\u00e1 \u010delist ovliv\u0148uje krk, ramena, hrudn\u00ed svaly, p\u00e1te\u0159, p\u00e1nev, p\u00e1nevn\u00ed dno a nakonec i \u017eiln\u00ed tlak v an\u00e1ln\u00ed oblasti. To nen\u00ed teorie - to je biomechanika. CMD je v\u0161ak pouze jednou z mo\u017en\u00fdch p\u0159\u00ed\u010din t\u011bchto \u0159et\u011bzov\u00fdch reakc\u00ed. Podobn\u00e9 d\u016fsledky mohou m\u00edt i jin\u00e9 fyzick\u00e9 nerovnov\u00e1hy:<\/p>\n<ul>\n<li><strong>Rozd\u00edl v d\u00e9lce nohou<\/strong>vede ke k\u0159iv\u00e9mu dr\u017een\u00ed t\u011bla, \u0161ikm\u00e9mu postaven\u00ed p\u00e1nve a nerovnom\u011brn\u00e9mu zat\u00ed\u017een\u00ed p\u00e1nevn\u00edho dna.<\/li>\n<li><strong>Skoli\u00f3za nebo zkroucen\u00ed p\u00e1te\u0159e<\/strong>m\u011bn\u00ed rozlo\u017een\u00ed tlaku v cel\u00e9m trupu.<\/li>\n<li><strong>Blok\u00e1dy v k\u0159\u00ed\u017eoky\u010deln\u00edm kloubu (SIJ)<\/strong>\u010casto se vyskytuje po del\u0161\u00edm sezen\u00ed nebo jednostrann\u00e9 z\u00e1t\u011b\u017ei; p\u0159\u00edmo postihuje p\u00e1nevn\u00ed dno.<\/li>\n<li><strong>Zkr\u00e1cen\u00ed ky\u010deln\u00edho kloubu (probl\u00e9m psoas)<\/strong>Jeden z nejsiln\u011bj\u0161\u00edch gener\u00e1tor\u016f tlaku v oblasti b\u0159icha; velmi \u010dast\u00fd u kancel\u00e1\u0159sk\u00fdch pracovn\u00edk\u016f.<\/li>\n<li><strong>Chybn\u00e9 d\u00fdch\u00e1n\u00ed<\/strong> v d\u016fsledku stresu, nedostatku sp\u00e1nku nebo <strong>Nap\u011bt\u00ed br\u00e1nice<\/strong>vytv\u00e1\u0159\u00ed trvale zv\u00fd\u0161en\u00fd b\u0159i\u0161n\u00ed tlak.<\/li>\n<li><strong>Nerovnov\u00e1ha p\u00e1nevn\u00edho dna<\/strong> po operac\u00edch: hlubok\u00e9 svaly do\u010dasn\u011b ztr\u00e1cej\u00ed rytmus.<\/li>\n<\/ul>\n<p>V\u0161echny tyto vzorce maj\u00ed jedno spole\u010dn\u00e9: m\u011bn\u00ed tlakov\u00e9 pom\u011bry v t\u011ble - a t\u00edm i zp\u016fsob, jak\u00fdm je kone\u010dn\u00edk nam\u00e1h\u00e1n.<\/p>\n<h3>Pro\u010d konven\u010dn\u00ed l\u00e9\u010dba v t\u011bchto p\u0159\u00edpadech selh\u00e1v\u00e1<\/h3>\n<p>Pokud p\u0159\u00ed\u010dina spo\u010d\u00edv\u00e1 ve statice, je l\u00e9\u010dba zam\u011b\u0159en\u00e1 na symptomy nevyhnuteln\u011b odsouzena k ne\u00fasp\u011bchu. Proto\u017ee:<\/p>\n<ul>\n<li>Masti nem\u011bn\u00ed dr\u017een\u00ed t\u011bla.<\/li>\n<li>Sedac\u00ed koupele neuvol\u0148uj\u00ed svalov\u00e9 \u0159et\u011bzce.<\/li>\n<li>Laserov\u00e1 operace ne\u0159e\u0161\u00ed nespr\u00e1vn\u00e9 postaven\u00ed \u010delist\u00ed.<\/li>\n<li>Operace THD neodstra\u0148uj\u00ed \u0161ikmost p\u00e1nve.<\/li>\n<li>Kr\u00e9my nereguluj\u00ed stresov\u00fd tlak.<\/li>\n<\/ul>\n<p>To nen\u00ed kritika l\u00e9ka\u0159\u016f. Syst\u00e9m je prost\u011b postaven tak, \u017ee l\u00e9\u010d\u00ed symptomy, ale ne funk\u010dn\u00ed \u0159et\u011bzce. Tak\u017ee ka\u017ed\u00fd, kdo m\u00e1 statick\u00e9 nebo fasci\u00e1ln\u00ed probl\u00e9my, \u010dasto za\u017e\u00edv\u00e1 tento vzorec:<\/p>\n<ul>\n<li>st\u00ed\u017enosti.<\/li>\n<li>L\u00e9\u010dba je lok\u00e1ln\u00ed.<\/li>\n<li>St\u00ed\u017enosti pon\u011bkud zmiz\u00ed.<\/li>\n<li>Mysl\u00edte si, \u017ee je hotovo.<\/li>\n<li>St\u00ed\u017enosti se vracej\u00ed - n\u011bkdy siln\u011bji ne\u017e d\u0159\u00edve.<\/li>\n<\/ul>\n<p>Toto vracen\u00ed se a vracen\u00ed je typick\u00fdm p\u0159\u00edznakem toho, \u017ee p\u0159\u00ed\u010dina nen\u00ed tam, kde to bol\u00ed.<\/p>\n<h3>Kdy\u017e se statika stabilizuje, \u010dasto se stabilizuj\u00ed i st\u00ed\u017enosti.<\/h3>\n<p>To, \u010deho u m\u011b nedos\u00e1hly operace, dok\u00e1zala zcela jin\u00e1 terapie: l\u00e9\u010dba CMD. A to ne proto, \u017ee \u201el\u00e9\u010d\u00ed hemoroidy\u201c, ale proto, \u017ee odstra\u0148uje probl\u00e9my s dr\u017een\u00edm t\u011bla. T\u00edm l\u00e9pe si m\u00e9 t\u011blo na\u0161lo cestu zp\u011bt do sv\u00e9 p\u0159irozen\u00e9 osy:<\/p>\n<ul>\n<li>\u010d\u00edm snadn\u011bji se d\u00fdch\u00e1<\/li>\n<li>\u010d\u00edm je b\u0159icho uvoln\u011bn\u011bj\u0161\u00ed<\/li>\n<li>\u010d\u00edm je p\u00e1nevn\u00ed dno vyv\u00e1\u017een\u011bj\u0161\u00ed<\/li>\n<li>\u010d\u00edm lep\u0161\u00ed je krevn\u00ed ob\u011bh<\/li>\n<li>\u010d\u00edm ni\u017e\u0161\u00ed je zat\u00ed\u017een\u00ed v an\u00e1ln\u00ed oblasti<\/li>\n<\/ul>\n<p>A pr\u00e1v\u011b to zp\u016fsobilo, \u017ee se symptom zti\u0161il. A to bez jak\u00e9hokoli chirurgick\u00e9ho z\u00e1kroku. Jako mast jsem pou\u017eil pouze <a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/08\/moje-osobni-zkusenost-s-mucokehl-d3-na-hemoroidy\/\"><strong>MUCOKEHL D3<\/strong><\/a> Pou\u017eil jsem izopatickou mast od n\u011bmeck\u00e9ho v\u00fdrobce Kehlbeck. Ne proto, \u017ee by se hemoroidy \u201evyl\u00e9\u010dily\u201c - ale proto, \u017ee se t\u011blo kone\u010dn\u011b dostalo do rovnov\u00e1hy. Pod odkazem najdete zpr\u00e1vu o zku\u0161enostech s touto mast\u00ed v souvislosti se zv\u011bt\u0161en\u00fdmi hemoroidy.<\/p>\n<h3>Nov\u00e9 ch\u00e1p\u00e1n\u00ed vlastn\u00edho t\u011bla<\/h3>\n<p>Z\u00e1sadn\u00ed zm\u011bnou pohledu je, \u017ee probl\u00e9mem nejsou hemoroidy. Poukazuj\u00ed na to, \u017ee probl\u00e9m existuje. Stejn\u011b jako:<\/p>\n<ul>\n<li><strong>Tenzn\u00ed bolesti hlavy<\/strong> nemaj\u00ed p\u016fvod v hlav\u011b, ale v kr\u010dn\u00edch svalech.<\/li>\n<li><strong>Bolest kolena<\/strong> jsou \u010dasto d\u016fsledkem nespr\u00e1vn\u00e9ho postaven\u00ed nohou.<\/li>\n<li><strong>Bolesti zad<\/strong> jsou \u010dasto d\u016fsledkem stresu nebo nespr\u00e1vn\u00e9ho d\u00fdch\u00e1n\u00ed.<\/li>\n<li><strong>Tinnitus<\/strong> \u010dasto souvis\u00ed s kr\u010dn\u00ed p\u00e1te\u0159\u00ed nebo \u010delist\u00ed.<\/li>\n<li><strong>KMD<\/strong> a n\u00e1sledn\u011b m\u016f\u017ee zp\u016fsobit nepohodl\u00ed v cel\u00e9m trupu.<\/li>\n<li><strong>Probl\u00e9my s p\u00e1nevn\u00edm dnem<\/strong> jsou \u010dasto odrazem statiky, d\u00fdch\u00e1n\u00ed nebo fasci\u00e1ln\u00edho nap\u011bt\u00ed.<\/li>\n<\/ul>\n<p>T\u011blo vys\u00edl\u00e1 sign\u00e1ly - a hemoroidy jsou jedn\u00edm z nich. Pokud je vn\u00edm\u00e1te jako \u201et\u011blesn\u00fd kompas\u201c, a ne jako izolovanou vadu, z\u00edsk\u00e1 cel\u00e1 problematika jinou kvalitu:<\/p>\n<ul>\n<li><strong>M\u00e9n\u011b pocit\u016f viny<\/strong> (\u201eAsi j\u00edm \u0161patn\u00e9 j\u00eddlo\u201c)<\/li>\n<li><strong>M\u00e9n\u011b frustrace<\/strong> (\u201eu\u017e se zase vracej\u00ed\u201c)<\/li>\n<li><strong>v\u011bt\u0161\u00ed p\u0159ehlednost<\/strong> (\u201emoje t\u011blo mi n\u011bco ukazuje\u201c)<\/li>\n<li>a p\u0159edev\u0161\u00edm: <strong>\u0159e\u0161iteln\u00fd p\u0159\u00edstup<\/strong><\/li>\n<\/ul>\n<p>Proto\u017ee statick\u00fd probl\u00e9m lze stabilizovat. Nefunk\u010dn\u00ed vzorec lze obnovit. Nespr\u00e1vn\u00e9 dr\u017een\u00ed t\u011bla lze napravit. A kdy\u017e se syst\u00e9m zklidn\u00ed, obvykle se zklidn\u00ed i to, co l\u00e9ta zp\u016fsobovalo pot\u00ed\u017ee.<\/p>\n<p>Kdo pova\u017euje hemoroidy za ojedin\u011bl\u00fd probl\u00e9m, tomu unik\u00e1 v\u011bt\u0161ina pravdy. Jsou fyzickou zp\u011btnou vazbou - ukazatelem toho, \u017ee tlakov\u00e9 pom\u011bry, dr\u017een\u00ed t\u011bla nebo svalov\u00e9 vzorce nejsou v rovnov\u00e1ze. V m\u00e9m p\u0159\u00edpad\u011b se to projevilo a\u017e b\u011bhem terapie CMD. A najednou v\u0161echno d\u00e1valo smysl. Kdy\u017e je z\u00e1klad op\u011bt v po\u0159\u00e1dku, t\u011blo u\u017e \u010dasto nepot\u0159ebuje \u017e\u00e1dn\u00e9 z\u00e1sahy. Mnoh\u00e9 pot\u00ed\u017ee se pak vy\u0159e\u0161\u00ed samy.<\/p>\n<p>Kdy\u017e u\u017e hemeroidy nevn\u00edm\u00e1te jako obt\u011b\u017euj\u00edc\u00ed individu\u00e1ln\u00ed poruchu, ale jako fyzick\u00fd varovn\u00fd sign\u00e1l, za\u010dnete se k sob\u011b chovat jinak. V m\u00e9m p\u0159\u00edpad\u011b dv\u011b operace a v\u0161emo\u017en\u00e9 masti\u010dky nic z\u00e1sadn\u00edho nezm\u011bnily - teprve kdy\u017e mi terapie CMD ulevila od statika, svalov\u00fdch \u0159et\u011bzc\u016f a p\u00e1nevn\u00edho dna, p\u0159\u00edznaky se znateln\u011b zlep\u0161ily. To p\u0159esn\u011b ukazuje: Hemoroidy \u010dasto nejsou jen \u201e\u0161patnou pojivovou tk\u00e1n\u00ed\u201c, ale d\u016fsledkem dr\u017een\u00ed t\u011bla, rozlo\u017een\u00ed tlaku, d\u00fdch\u00e1n\u00ed, stresu a nap\u011bt\u00ed tk\u00e1n\u00ed v cel\u00e9m t\u011ble.<\/p>\n<p>Ti, kte\u0159\u00ed ji vn\u00edmaj\u00ed jako t\u011blesn\u00fd kompas, za\u010dnou hledat p\u0159\u00ed\u010diny a ne jen l\u00e9\u010dit p\u0159\u00edznaky - a \u010dasto se dostanou d\u00e1l ne\u017e k dal\u0161\u00edmu kr\u00e9mu nebo t\u0159et\u00ed operaci. L\u00e9ka\u0159sk\u00e1 diagn\u00f3za a akutn\u00ed l\u00e9\u010dba samoz\u0159ejm\u011b mohou z\u016fstat d\u016fle\u017eit\u00e9, ale jsou jen jednou \u010d\u00e1st\u00ed skl\u00e1da\u010dky. Druhou \u010d\u00e1st\u00ed je vn\u00edmat vlastn\u00ed t\u011blo jako syst\u00e9m, v n\u011bm\u017e kone\u010dn\u00edk nen\u00ed za\u010d\u00e1tkem p\u0159\u00edb\u011bhu, ale koncem dlouh\u00e9ho \u0159et\u011bzce.<\/p>\n<h2>Tip na \u010dten\u00ed: <em data-start=\"343\" data-end=\"432\">\"Pon\u011bkud jin\u00e1 kniha o hemoroidech\"<\/em><\/h2>\n<p><a href=\"https:\/\/schall-verlag.de\/buch-haemorrhoiden.php\" target=\"_blank\" rel=\"noopener\"><img loading=\"lazy\" decoding=\"async\" class=\"alignright wp-image-2643\" src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-721x1024.jpg\" alt=\"Pon\u011bkud odli\u0161n\u00e1 kniha o hemoroidech\" width=\"220\" height=\"312\" srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-721x1024.jpg 721w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-211x300.jpg 211w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-768x1090.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-1082x1536.jpg 1082w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-1443x2048.jpg 1443w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover-8x12.jpg 8w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Haemorrhoiden-Buch-Cover.jpg 1630w\" sizes=\"auto, (max-width: 220px) 100vw, 220px\" \/><\/a>Pokud se chcete tomuto t\u00e9matu v\u011bnovat hloub\u011bji, v\u00edce informac\u00ed najdete v m\u00e9 knize. <a href=\"https:\/\/schall-verlag.de\/buch-haemorrhoiden.php\" target=\"_blank\" rel=\"noopener\"><strong><em data-start=\"343\" data-end=\"432\">\u201eTak trochu jin\u00e1 kniha o hemoroidech - Moje cesta hemoroid\u00e1ln\u00edm peklem a zp\u011bt\u201c<\/em><\/strong><\/a> podrobn\u00fd pr\u016f\u0159ez v\u0161emi aspekty tohoto probl\u00e9mu. N\u00e1zev byl zvolen z\u00e1m\u011brn\u011b, proto\u017ee kniha d\u011bl\u00e1 p\u0159esn\u011b to, co mnoho p\u0159\u00edru\u010dek ned\u011bl\u00e1: nezam\u011b\u0159uje se pouze na p\u0159\u00edznaky, operace a masti, ale na z\u00e1kladn\u00ed fyzick\u00e9 souvislosti, kter\u00e9 jsou \u010dasto p\u0159ehl\u00ed\u017eeny. Popisuji v n\u00ed svou vlastn\u00ed cestu - se v\u0161emi jej\u00edmi oklikami, nezdary a realizacemi - a ukazuji, jakou roli ve skute\u010dnosti hraje dr\u017een\u00ed t\u011bla, statika, uv\u011bdomov\u00e1n\u00ed si t\u011bla, d\u00fdch\u00e1n\u00ed, stres a svalov\u00e9 vzorce.<\/p>\n<p>Kniha jde mnohem hloub\u011bji ne\u017e tradi\u010dn\u00ed zdravotn\u00ed p\u0159\u00edru\u010dka a spojuje osobn\u00ed zku\u0161enosti se syst\u00e9mov\u00fdm pohledem na t\u011blo. Obzvl\u00e1\u0161t\u011b zaj\u00edmav\u00e1 je samostatn\u00e1 kapitola o tom, jak m\u016f\u017eete vyu\u017e\u00edt um\u011blou inteligenci jako n\u00e1stroj ke zdokonalen\u00ed vlastn\u00edho vn\u00edm\u00e1n\u00ed t\u011bla a rozpozn\u00e1n\u00ed z\u00e1konitost\u00ed, kter\u00e9 \u010dasto sami nevid\u00edte. Kniha se tak st\u00e1v\u00e1 spole\u010dn\u00edkem, kter\u00fd nejen vysv\u011btluje, ale tak\u00e9 vede - a pom\u00e1h\u00e1 \u010dten\u00e1\u0159i porozum\u011bt vlastn\u00edmu t\u011blu nov\u00fdm a v\u011bdom\u011bj\u0161\u00edm zp\u016fsobem.<\/p>\n<h2>Zaj\u00edmav\u00e9 zdroje a studie<\/h2>\n<ul>\n<li>\"<a href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC7075634\" target=\"_blank\" rel=\"noopener\"><strong>P\u0159ehodnocen\u00ed znalost\u00ed o hemoroidech<\/strong><\/a>\u201c - P\u0159ehledov\u00fd \u010dl\u00e1nek, kter\u00fd kriticky zkoum\u00e1 typick\u00e9 rizikov\u00e9 faktory (\u201cnedostate\u010dn\u00e9 d\u016fkazy\u201d pro mnoho klasick\u00fdch p\u0159\u00ed\u010din).<\/li>\n<li>\"<a href=\"https:\/\/www.nature.com\/articles\/s41598-021-03838-z\" target=\"_blank\" rel=\"noopener\"><strong>Rizikov\u00e9 faktory hemoroid\u00e1ln\u00edho onemocn\u011bn\u00ed u zdrav\u00fdch mlad\u00fdch lid\u00ed a dosp\u011bl\u00fdch st\u0159edn\u00edho v\u011bku<\/strong><\/a>\u201c - Studie mlad\u00fdch dosp\u011bl\u00fdch srovn\u00e1vaj\u00edc\u00ed \u017eivotn\u00ed styl, sezen\u00ed a pohybov\u00e9 n\u00e1vyky s rizikem vzniku hemoroid\u016f.<\/li>\n<li>\"<a href=\"https:\/\/www.remedypublications.com\/open-access\/is-prolonged-sitting-a-risk-factor-in-developing-symptomatic-hemorrhoids-8601.pdf\" target=\"_blank\" rel=\"noopener\"><strong>Je dlouhodob\u00e9 sezen\u00ed rizikov\u00fdm faktorem pro vznik symptomatick\u00fdch hemoroid\u016f?<\/strong><\/a>\u201c (PDF) - Anal\u00fdza doby sezen\u00ed (&gt; 5 h) jako v\u00fdznamn\u00e9ho rizikov\u00e9ho faktoru pro hemoroidy a an\u00e1ln\u00ed trhliny.<\/li>\n<li>\"<a href=\"https:\/\/emedicine.medscape.com\/article\/775407-overview\" target=\"_blank\" rel=\"noopener\"><strong>Hemoroidy: pozad\u00ed, anatomie, etiologie a patofyziologie<\/strong><\/a>\u201c (p\u0159ehled Medscape) - jako rizikov\u00fd faktor uv\u00e1d\u00ed \u201enedostate\u010dn\u011b vzp\u0159\u00edmen\u00e9 dr\u017een\u00ed t\u011bla\u201c.<\/li>\n<li>\"<a href=\"https:\/\/dergipark.org.tr\/en\/download\/article-file\/3038456\" target=\"_blank\" rel=\"noopener\"><strong>Korelace mezi r\u016fzn\u00fdmi antropometrick\u00fdmi parametry a parametry svalov\u00e9 s\u00edly a hemoroidy<\/strong><\/a>\u201c (PDF) - Vy\u0161et\u0159en\u00ed t\u011bhotn\u00fdch \u017een s ohledem na b\u0159i\u0161n\u00ed svaly, pas, statick\u00e9 parametry jako riziko hemoroid\u016f.<\/li>\n<\/ul>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-548 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 9px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-548 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">Soci\u00e1ln\u00ed ot\u00e1zky sou\u010dasnosti<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-548\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"der digitale euro kommt &#8211; was er bedeutet, was er nicht darf, und was er k\u00f6nnte\" data-id=\"3345\"  data-category=\"allgemein apple iphone &amp; ipad gesellschaft\" data-post_tag=\"datenschutz eu-gesetze europa ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/digitalni-euro-prichazi-co-to-znamena-co-nesmi-delat-a-co-by-mohlo-delat\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Digit\u00e1ln\u00ed euro p\u0159ich\u00e1z\u00ed - co znamen\u00e1, co nesm\u00ed d\u011blat a co by mohlo d\u011blat<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Digit\u00e1ln\u00ed euro p\u0159ich\u00e1z\u00ed\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Digitaler-Euro.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Digitaler-Euro.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Digitaler-Euro-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Digitaler-Euro-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Digitaler-Euro-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/11\/digitalni-euro-prichazi-co-to-znamena-co-nesmi-delat-a-co-by-mohlo-delat\/\" rel=\"bookmark\">Digit\u00e1ln\u00ed euro p\u0159ich\u00e1z\u00ed - co znamen\u00e1, co nesm\u00ed d\u011blat a co by mohlo d\u011blat<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"wenn pflicht wieder pflicht wird. eine art essay von herrn von l&#8217;oreot.\" data-id=\"3010\"  data-category=\"allgemein gesellschaft kunst &amp; kultur stories &amp; humor\" data-post_tag=\"deutschland erfahrungen geopolitik krisen pers\u00f6nlichkeitsentwicklung sicherheitspolitik\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/10\/kdyz-se-povinnost-opet-stava-povinnosti-druh-eseje-pana-von-loreota\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Kdy\u017e se povinnost op\u011bt stane povinnost\u00ed. Jak\u00e1si esej pana von L'oreota.<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Ne\u010dekan\u00fd telefon\u00e1t\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/loreot-pflicht-anruf.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/loreot-pflicht-anruf.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/loreot-pflicht-anruf-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/loreot-pflicht-anruf-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/loreot-pflicht-anruf-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/10\/kdyz-se-povinnost-opet-stava-povinnosti-druh-eseje-pana-von-loreota\/\" rel=\"bookmark\">Kdy\u017e se povinnost op\u011bt stane povinnost\u00ed. Jak\u00e1si esej pana von L'oreota.<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"kriegst\u00fcchtigkeit, wehrpflicht &#038; verweigerung: was im ernstfall zu tun ist\" data-id=\"2966\"  data-category=\"allgemein b\u00fccher gesellschaft tipps &amp; anleitungen\" data-post_tag=\"buch deutschland geopolitik gesundheit krisen pers\u00f6nlichkeitsentwicklung ratgeber sicherheitspolitik\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/vyhrada-svedomi-vuci-vojenske-sluzbe-co-delat-v-pripade-nouze\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">V\u00e1le\u010dn\u00e1 zp\u016fsobilost, odvody a odm\u00edtnut\u00ed: co d\u011blat v p\u0159\u00edpad\u011b nouze<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1536\" height=\"1024\" class=\"attachment-full size-full\" alt=\"Brann\u00e1 povinnost: odm\u00edtnut\u00ed vojensk\u00e9 slu\u017eby\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern.jpg\" data-dpt-sizes=\"(max-width: 1536px) 100vw, 1536px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern.jpg 1536w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern-1024x683.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/wehrpflicht-kriegsdienst-verweigern-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/09\/vyhrada-svedomi-vuci-vojenske-sluzbe-co-delat-v-pripade-nouze\/\" rel=\"bookmark\">V\u00e1le\u010dn\u00e1 zp\u016fsobilost, odvody a odm\u00edtnut\u00ed: co d\u011blat v p\u0159\u00edpad\u011b nouze<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"digitales geld verstehen: bitcoin, stablecoins und cbdcs einfach erkl\u00e4rt\" data-id=\"4211\"  data-category=\"allgemein gesellschaft\" data-post_tag=\"datenschutz digitales eigentum eu-gesetze europa geopolitik spieltheorie\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/porozumeni-digitalnim-penezum-bitcoin-stablecoins-a-cbdcs-vysvetleno-jednoduse\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Porozum\u011bn\u00ed digit\u00e1ln\u00edm pen\u011bz\u016fm: Bitcoin, stablecoiny a CBDC vysv\u011btleny jednodu\u0161e<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"558\" class=\"attachment-full size-full\" alt=\"CBDC, kryptom\u011bny a stablecoiny\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cbcd-kryptos-coins-tokens.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/cbcd-kryptos-coins-tokens.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cbcd-kryptos-coins-tokens-300x163.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cbcd-kryptos-coins-tokens-768x419.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/cbcd-kryptos-coins-tokens-18x10.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2026\/01\/porozumeni-digitalnim-penezum-bitcoin-stablecoins-a-cbdcs-vysvetleno-jednoduse\/\" rel=\"bookmark\">Porozum\u011bn\u00ed digit\u00e1ln\u00edm pen\u011bz\u016fm: Bitcoin, stablecoiny a CBDC vysv\u011btleny jednodu\u0161e<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>\n<h2>\u010casto kladen\u00e9 ot\u00e1zky<\/h2>\n<ol>\n<li><strong>Pro\u010d m\u00e1te hemoroidy, i kdy\u017e se zdrav\u011b stravujete a hodn\u011b cvi\u010d\u00edte?<\/strong><br \/>\nHemoroidy toti\u017e \u010dasto nesouvis\u00ed ani tak s tr\u00e1ven\u00edm, jako sp\u00ed\u0161e s tlakov\u00fdmi pom\u011bry v t\u011ble. Pokud je dr\u017een\u00ed t\u011bla, statika p\u00e1nve, d\u00fdch\u00e1n\u00ed nebo svalov\u00e1 rovnov\u00e1ha v nerovnov\u00e1ze, vznik\u00e1 v b\u0159i\u0161n\u00ed dutin\u011b st\u00e1l\u00fd p\u0159etlak. Tento p\u0159etlak m\u00e1 p\u0159\u00edm\u00fd vliv na \u017eiln\u00ed c\u00e9vy v an\u00e1ln\u00ed oblasti. V\u00fd\u017eiva m\u016f\u017ee tento stav zm\u00edrnit - ale nenaprav\u00ed statiku.<\/li>\n<li><strong>Mohou b\u00fdt hemoroidy skute\u010dn\u011b zp\u016fsobeny nespr\u00e1vn\u00fdm dr\u017een\u00edm t\u011bla?<\/strong><br \/>\nAno, kdy\u017e se p\u00e1nev, p\u00e1te\u0159 nebo trup vych\u00fdl\u00ed ze sv\u00e9 p\u0159irozen\u00e9 osy, zm\u011bn\u00ed se rozlo\u017een\u00ed z\u00e1t\u011b\u017ee na p\u00e1nevn\u00ed dno. To m\u016f\u017ee v\u00e9st k chronicky zv\u00fd\u0161en\u00e9mu tlaku v an\u00e1ln\u00ed oblasti. Tento mechanismus je biomechanicky logick\u00fd a je st\u00e1le \u010dast\u011bji potvrzov\u00e1n v odborn\u00e9 literatu\u0159e, i kdy\u017e se j\u00edm v ka\u017edodenn\u00ed praxi zab\u00fdv\u00e1me jen z\u0159\u00eddka.<\/li>\n<li><strong>Hraje CMD skute\u010dn\u011b roli p\u0159i hemoroidech?<\/strong><br \/>\nCMD sama o sob\u011b hemeroidy nezp\u016fsobuje, ale m\u011bn\u00ed statiku t\u011bla. Nespr\u00e1vn\u011b nastaven\u00fd skus m\u016f\u017ee nap\u00ednat krk, kroutit p\u00e1te\u0159 a nakl\u00e1n\u011bt p\u00e1nev. Pr\u00e1v\u011b \u00fahel sklonu p\u00e1nve ur\u010duje, jak velk\u00fd tlak je vyv\u00edjen na an\u00e1ln\u00ed oblast. Pokud se CMD l\u00e9\u010d\u00ed a statika se zlep\u0161\u00ed, \u010dasto se uvoln\u00ed i tlakov\u00e9 pom\u011bry.<\/li>\n<li><strong>Jak pozn\u00e1m, \u017ee m\u00e9 hemoroidy mohou souviset s m\u00fdm dr\u017een\u00edm t\u011bla?<\/strong><br \/>\nTypick\u00fdmi znaky jsou Chronick\u00e9 nap\u011bt\u00ed v krku, jednostrann\u00e9 nap\u011bt\u00ed, blok\u00e1dy SI kloub\u016f, nespr\u00e1vn\u00e9 nastaven\u00ed p\u00e1nve, zkr\u00e1cen\u00ed ky\u010deln\u00edch oh\u00fdba\u010d\u016f, opakuj\u00edc\u00ed se bolesti zad, m\u011blk\u00e9 d\u00fdch\u00e1n\u00ed, p\u0159\u00edznaky stresu nebo pot\u00ed\u017ee, kter\u00e9 nemiz\u00ed navzdory zdrav\u00e9 strav\u011b. Pokud se sejde n\u011bkolik t\u011bchto bod\u016f, stoj\u00ed za to pod\u00edvat se na statiku.<\/li>\n<li><strong>Pro\u010d o t\u011bchto souvislostech t\u00e9m\u011b\u0159 nikdo z l\u00e9ka\u0159\u016f nemluv\u00ed?<\/strong><br \/>\nP\u0159\u00ed\u010diny toti\u017e \u010dasto nespo\u010d\u00edvaj\u00ed v klasick\u00e9 specializaci proktologie. Dr\u017een\u00ed t\u011bla by pat\u0159ilo do ortopedie, d\u00fdch\u00e1n\u00ed do fyzioterapie, stres do psychologie, fascie do osteopatie. V ka\u017edodenn\u00edm \u017eivot\u011b to znamen\u00e1, \u017ee ka\u017ed\u00fd vid\u00ed jen \u201esvou\u201c oblast. L\u00e9\u010d\u00ed se symptom - nikoliv z\u00e1konitosti, kter\u00e9 se za n\u00edm skr\u00fdvaj\u00ed.<\/li>\n<li><strong>Lze hemoroidy skute\u010dn\u011b zlep\u0161it statickou terapi\u00ed?<\/strong><br \/>\nAno, mnoz\u00ed z posti\u017een\u00fdch hl\u00e1s\u00ed pr\u00e1v\u011b toto. Ukazuj\u00ed to i m\u00e9 vlastn\u00ed zku\u0161enosti: Kdy\u017e se statika t\u011bla stabilizuje, b\u0159i\u0161n\u00ed dutina se uvoln\u00ed, tlak se sn\u00ed\u017e\u00ed a p\u0159\u00edznaky se zklidn\u00ed. Nefunguje to ze dne na den, ale je to mnohem udr\u017eiteln\u011bj\u0161\u00ed p\u0159\u00edstup ne\u017e kr\u00e1tkodob\u00e1 l\u00e9\u010dba zam\u011b\u0159en\u00e1 na symptomy.<\/li>\n<li><strong>Jak souvis\u00ed stres s hemoroidy?<\/strong><br \/>\nStres vyvol\u00e1v\u00e1 svalov\u00e9 nap\u011bt\u00ed a m\u011bn\u00ed d\u00fdch\u00e1n\u00ed. D\u00fdch\u00e1n\u00ed se st\u00e1v\u00e1 m\u011bl\u010d\u00edm, b\u0159i\u0161n\u00ed dutina se stahuje, br\u00e1nice pracuje m\u00e9n\u011b - to zvy\u0161uje z\u00e1kladn\u00ed tlak v t\u011ble. Tento tlak m\u00e1 trval\u00fd vliv na p\u00e1nevn\u00ed dno. U mnoha lid\u00ed nevznikaj\u00ed hemoroidy v koupeln\u011b, ale v ka\u017edodenn\u00edm \u017eivot\u011b, proto\u017ee prakticky \u201e\u017eij\u00ed s tlakem\u201c ve stresu.<\/li>\n<li><strong>Jak d\u00fdch\u00e1n\u00ed ovliv\u0148uje riziko vzniku hemoroid\u016f?<\/strong><br \/>\nBr\u00e1nice a p\u00e1nevn\u00ed dno funguj\u00ed jako jeden celek. Pokud je d\u00fdch\u00e1n\u00ed nevyv\u00e1\u017een\u00e9 (nap\u0159. v d\u016fsledku stresu nebo \u0161patn\u00e9ho dr\u017een\u00ed t\u011bla), p\u00e1nevn\u00ed dno ztr\u00e1c\u00ed rytmus. V d\u016fsledku toho se hromad\u00ed krev, zhor\u0161uje se \u017eiln\u00ed n\u00e1vrat a zvy\u0161uje se tlak. To je jeden z nejv\u00edce podce\u0148ovan\u00fdch faktor\u016f v\u016fbec.<\/li>\n<li><strong>Jakou roli hraj\u00ed fascie a pojivov\u00e1 tk\u00e1\u0148?<\/strong><br \/>\nPokud jsou fascie slepen\u00e9, ztvrdl\u00e9 nebo zkr\u00e1cen\u00e9, nedok\u00e1\u017eou ji\u017e rovnom\u011brn\u011b rozlo\u017eit tah. V d\u016fsledku toho nen\u00ed tlak \u201eodv\u00e1d\u011bn\u201c, ale v ur\u010dit\u00fdch m\u00edstech kon\u010d\u00ed v p\u00e1nevn\u00edm dnu. To se t\u00fdk\u00e1 zejm\u00e9na lid\u00ed, kte\u0159\u00ed \u010dasto sed\u00ed, jsou vystaveni velk\u00e9mu stresu nebo maj\u00ed jednostrann\u00e9 pohybov\u00e9 vzorce.<\/li>\n<li><strong>M\u016f\u017ee rozd\u00edl v d\u00e9lce nohou p\u0159isp\u011bt ke vzniku hemoroid\u016f?<\/strong><br \/>\nAno - nep\u0159\u00edmo. Rozd\u00edl v d\u00e9lce nohou vede v pr\u016fb\u011bhu let k naklon\u011bn\u00ed p\u00e1nve, rotaci p\u00e1te\u0159e a nerovnov\u00e1ze p\u00e1nevn\u00edho dna. Tyto zm\u011bny mohou zhor\u0161it \u017eiln\u00ed n\u00e1vrat. \u010c\u00edm v\u00fdrazn\u011bj\u0161\u00ed je asymetrie, t\u00edm v\u011bt\u0161\u00ed je z\u00e1t\u011b\u017e.<\/li>\n<li><strong>Jsou operace trval\u00fdm \u0159e\u0161en\u00edm?<\/strong><br \/>\nChirurgick\u00fd z\u00e1krok m\u016f\u017ee odstranit p\u0159\u00edznaky, ale ne p\u0159\u00ed\u010dinu. Pokud statika, d\u00fdch\u00e1n\u00ed nebo linie nap\u011bt\u00ed v t\u011ble z\u016fstanou nezm\u011bn\u011bny, hemoroidy se \u010dasto vr\u00e1t\u00ed. U mnoha pacient\u016f doch\u00e1z\u00ed p\u0159esn\u011b k tomuto vzorci: po\u010d\u00e1te\u010dn\u00ed zlep\u0161en\u00ed po operaci - a pozd\u011bji recidiva.<\/li>\n<li><strong>Pro\u010d masti \u010dasto pom\u00e1haj\u00ed jen kr\u00e1tkodob\u011b?<\/strong><br \/>\nZklid\u0148uj\u00ed toti\u017e sliznici, ale neovliv\u0148uj\u00ed tlakov\u00e9 pom\u011bry v t\u011ble. Pokud je b\u0159i\u0161n\u00ed dutina trvale pod nap\u011bt\u00edm nebo je p\u00e1nev naklon\u011bn\u00e1, tlak z\u016fst\u00e1v\u00e1. Masti mohou zm\u00edrnit pouze to, co se vyskytuje v horn\u00ed \u010d\u00e1sti t\u011bla.<\/li>\n<li><strong>M\u016f\u017ee sport zhor\u0161it hemoroidy?<\/strong><br \/>\nAno, v z\u00e1vislosti na druhu sportu. Jednostrann\u00e1 n\u00e1maha, jako je b\u011bh bez stability j\u00e1dra t\u011bla, intenzivn\u00ed silov\u00fd tr\u00e9nink bez techniky d\u00fdch\u00e1n\u00ed nebo cvi\u010den\u00ed, kter\u00e9 stla\u010duje b\u0159icho, m\u016f\u017ee zv\u00fd\u0161it \u017eiln\u00ed tlak. Jin\u00e9 druhy sportu - nap\u0159. jemn\u00e9 posilov\u00e1n\u00ed j\u00e1dra, pohyblivost, d\u00fdch\u00e1n\u00ed - maj\u00ed \u00falevov\u00fd \u00fa\u010dinek.<\/li>\n<li><strong>Jakou roli hraje oh\u00fdba\u010d ky\u010deln\u00edho kloubu (psoas)?<\/strong><br \/>\nPsoas je jedn\u00edm z nejd\u016fle\u017eit\u011bj\u0161\u00edch regul\u00e1tor\u016f tlaku v t\u011ble. Pokud je zkr\u00e1cen\u00fd, p\u00e1nev se nakl\u00e1n\u00ed dop\u0159edu, bedern\u00ed p\u00e1te\u0159 se stahuje do prohlouben\u00fdch zad a zvy\u0161uje se tlak v b\u0159i\u0161n\u00ed dutin\u011b. Napjat\u00fd psoas je kl\u00ed\u010dov\u00fdm faktorem u mnoha pacient\u016f s chronick\u00fdmi hemoroidy.<\/li>\n<li><strong>M\u016f\u017eete sami zjistit, zda se jedn\u00e1 o statiku?<\/strong><br \/>\nN\u011bkter\u00e9 tipy jsou:<br \/>\n- \u010dasto stoj\u00edte na jedn\u00e9 noze<br \/>\n- sed\u00edte s ohnutou p\u00e1nv\u00ed<br \/>\n- chodidla sm\u011b\u0159uj\u00ed v\u00fdrazn\u011b ven<br \/>\n- p\u00e1nev se p\u0159i ch\u016fzi m\u00edrn\u011b nakl\u00e1n\u00ed.<br \/>\n- hlava nen\u00ed vycentrovan\u00e1 nad t\u011blem<br \/>\n- m\u00e1te bolesti zad na jedn\u00e9 stran\u011b<br \/>\nPokud plat\u00ed n\u011bkolik z t\u011bchto bod\u016f, je pravd\u011bpodobn\u00e9, \u017ee se jedn\u00e1 o statickou p\u0159\u00ed\u010dinu.<\/li>\n<li><strong>Jak\u00e9 jsou typick\u00e9 pr\u016fvodn\u00ed p\u0159\u00edznaky statick\u00fdch hemoroid\u016f?<\/strong><br \/>\nMnoho posti\u017een\u00fdch tak\u00e9 uv\u00e1d\u00ed, \u017ee<br \/>\n- Nap\u011bt\u00ed v krku<br \/>\n- Probl\u00e9my s \u010delistmi nebo zat\u00edn\u00e1n\u00ed zub\u016f<br \/>\n- Bolesti zad<br \/>\n- Blok\u00e1dy SI kloubu<br \/>\n- Tenzn\u00ed bolesti hlavy<br \/>\n- m\u011blk\u00e9 d\u00fdch\u00e1n\u00ed<br \/>\n- Bo\u010dn\u00ed n\u00e1klon p\u00e1nve<br \/>\n- Tr\u00e1ven\u00ed, kter\u00e9 \u201ereaguje\u201c v z\u00e1vislosti na stresu.\u201c<br \/>\nTento vzorec \u010dasto ukazuje na syst\u00e9mov\u00fd, nikoli m\u00edstn\u00ed probl\u00e9m.<\/li>\n<li><strong>Lze hemeroid\u016fm p\u0159edch\u00e1zet v\u010dasnou stabilizac\u00ed statiky?<\/strong><br \/>\nVelmi pravd\u011bpodobn\u011b ano. Pokud uprav\u00edte sv\u00e9 dr\u017een\u00ed t\u011bla, d\u00fdch\u00e1n\u00ed, stabilitu trupu a stres, v\u00fdrazn\u011b sn\u00ed\u017e\u00edte tlakovou z\u00e1t\u011b\u017e v an\u00e1ln\u00ed oblasti. Mnoho st\u00ed\u017enost\u00ed vznik\u00e1 a\u017e v prvn\u00ed \u0159ad\u011b p\u0159i nepozorovan\u00e9m spolup\u016fsoben\u00ed n\u011bkolika faktor\u016f. Stabiln\u00ed statika vytv\u00e1\u0159\u00ed klid v cel\u00e9m syst\u00e9mu.<\/li>\n<li><strong>Pro\u010d je holistick\u00fd pohled u\u017eite\u010dn\u00fd?<\/strong><br \/>\nProto\u017ee t\u011blo je ch\u00e1p\u00e1no tak, jak skute\u010dn\u011b funguje - toti\u017e jako celek. Hemoroidy, CMD, bolesti zad, probl\u00e9my s SI klouby, poruchy d\u00fdch\u00e1n\u00ed nebo stresov\u00e9 p\u0159\u00edznaky jsou \u010dasto r\u016fzn\u00fdmi \u201en\u00e1sledky\u201c stejn\u00e9 p\u0159\u00ed\u010diny. Kdy\u017e tyto z\u00e1konitosti rozpozn\u00e1te, p\u0159estanete bojovat s jednotliv\u00fdmi probl\u00e9my a za\u010dnete stabilizovat z\u00e1klad.<\/li>\n<\/ol>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-549 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 9px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-549 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">Aktu\u00e1ln\u00ed \u010dl\u00e1nky o um\u011bn\u00ed a kultu\u0159e<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-549\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"ulrike gu\u00e9rot: eine europ\u00e4erin zwischen idee, universit\u00e4t und \u00f6ffentlichem diskurs\" data-id=\"4039\"  data-category=\"allgemein gesellschaft kunst &amp; kultur\" data-post_tag=\"denkmodelle deutschland europa geopolitik krisen meinungsfreiheit portrait sicherheitspolitik spieltheorie\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/ulrike-guerot-evropsky-mezi-ideou-univerzity-a-verejnym-diskurzem\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Ulrike Gu\u00e9rot: Evropanka mezi my\u0161lenkou, univerzitou a ve\u0159ejn\u00fdm diskurzem<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Ulrike Gu\u00e9rot a Evropa\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/ulrike-guerot-portrait.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/ulrike-guerot-portrait.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/ulrike-guerot-portrait-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/ulrike-guerot-portrait-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/ulrike-guerot-portrait-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/ulrike-guerot-evropsky-mezi-ideou-univerzity-a-verejnym-diskurzem\/\" rel=\"bookmark\">Ulrike Gu\u00e9rot: Evropanka mezi my\u0161lenkou, univerzitou a ve\u0159ejn\u00fdm diskurzem<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"apple im wandel: fr\u00fche ger\u00e4te, eigene erfahrungen und eine ausstellung im ocm\" data-id=\"5480\"  data-category=\"allgemein apple iphone &amp; 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ordnung, form und der leise widerstand des humors\" data-id=\"4169\"  data-category=\"allgemein gesellschaft kunst &amp; kultur stories &amp; humor\" data-post_tag=\"deutschland erfahrungen pers\u00f6nlichkeitsentwicklung portrait\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/vicco-von-buelow-alias-loriot-objednavkovy-formular-a-tichy-odpor-humoru\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Vicco von B\u00fclow alias Loriot - \u0159\u00e1d, forma a tich\u00fd odpor humoru<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"747\" class=\"attachment-full size-full\" alt=\"\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Loriot-Titel.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Loriot-Titel.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Loriot-Titel-300x219.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Loriot-Titel-768x560.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Loriot-Titel-16x12.jpg 16w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/vicco-von-buelow-alias-loriot-objednavkovy-formular-a-tichy-odpor-humoru\/\" rel=\"bookmark\">Vicco von B\u00fclow alias Loriot - \u0159\u00e1d, forma a tich\u00fd odpor humoru<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>","protected":false},"excerpt":{"rendered":"<p>Hemoroidy pat\u0159\u00ed k nej\u010dast\u011bj\u0161\u00edm t\u011blesn\u00fdm pot\u00ed\u017e\u00edm v\u016fbec \u2013 a p\u0159esto se v ordinac\u00edch t\u00e9m\u011b\u0159 v\u017edy dostanete ke stejn\u00fdm vysv\u011btlen\u00edm. Vl\u00e1knina, v\u00edce pohybu, dostate\u010dn\u00fd p\u0159\u00edjem tekutin: tyto standardn\u00ed rady p\u016fsob\u00ed jako pevn\u011b naprogramovan\u00fd vzorec, kter\u00fd se ji\u017e des\u00edtky let beze zm\u011bny p\u0159ed\u00e1v\u00e1 d\u00e1l. A jist\u011b, tyto rady nejsou \u0161patn\u00e9. Jsou v\u0161ak nedostate\u010dn\u00e9, proto\u017ee se zam\u011b\u0159uj\u00ed pouze na \u2026 <a title=\"Vicco von B\u00fclow alias Loriot - \u0159\u00e1d, forma a tich\u00fd odpor humoru\" class=\"read-more\" href=\"https:\/\/www.markus-schall.de\/cs\/2025\/12\/vicco-von-buelow-alias-loriot-objednavkovy-formular-a-tichy-odpor-humoru\/\" aria-label=\"\u010c\u00edst v\u00edce o Vicco von B\u00fclow alias Loriot - \u0158\u00e1d, forma a tich\u00fd odpor humoru\">\u010c\u00edst d\u00e1l<\/a><\/p>","protected":false},"author":1,"featured_media":3594,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":1154,"footnotes":""},"categories":[456,424],"tags":[425,439,458,447,459,448],"class_list":["post-3575","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gesundheit","category-buecher","tag-buch","tag-cmd","tag-erfahrungen","tag-gesundheit","tag-haemorrhoiden","tag-ratgeber"],"_links":{"self":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/3575","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/comments?post=3575"}],"version-history":[{"count":13,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/3575\/revisions"}],"predecessor-version":[{"id":3894,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/posts\/3575\/revisions\/3894"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/media\/3594"}],"wp:attachment":[{"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/media?parent=3575"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/categories?post=3575"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.markus-schall.de\/cs\/wp-json\/wp\/v2\/tags?post=3575"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}