{"id":2642,"date":"2025-08-25T04:47:03","date_gmt":"2025-08-25T04:47:03","guid":{"rendered":"https:\/\/www.markus-schall.de\/?p=2642"},"modified":"2025-11-03T18:15:11","modified_gmt":"2025-11-03T18:15:11","slug":"bi%cc%87raz-farkli-hemoroi%cc%87d-ki%cc%87tabi-acik-dueruest-ve-buetuensel","status":"publish","type":"post","link":"https:\/\/www.markus-schall.de\/tr\/2025\/08\/bi%cc%87raz-farkli-hemoroi%cc%87d-ki%cc%87tabi-acik-dueruest-ve-buetuensel\/","title":{"rendered":"Biraz farkl\u0131 hemoroid kitab\u0131 - a\u00e7\u0131k, d\u00fcr\u00fcst ve b\u00fct\u00fcnsel"},"content":{"rendered":"<p>Hemoroid tabu bir konudur. Milyonlarca insan etkilenmesine ra\u011fmen, nadiren a\u00e7\u0131k\u00e7a konu\u015fulur. Bir\u00e7o\u011fu sessizce ac\u0131 \u00e7eker, doktor ziyaretlerini erteler ve kremler ve ev ila\u00e7lar\u0131yla idare etmeye \u00e7al\u0131\u015f\u0131r. Ancak tam da bu sessizlik ac\u0131y\u0131 istemeden de olsa uzatabilir.<\/p>\n<p>ile <em>\"<strong>Biraz farkl\u0131 hemoroid kitab\u0131<\/strong> - Hemoroid cehenneminde yolum - <strong>ve geri<\/strong>\"<\/em> Markus Schall bu suskunlu\u011fa kar\u015f\u0131 net bir sinyal g\u00f6nderiyor ve \u015fikayetleri daha iyi anlaman\u0131n, kategorize etmenin ve b\u00fct\u00fcnsel olarak hafifletmenin yeni yollar\u0131n\u0131 g\u00f6steriyor.<!--more--><\/p>\n<hr \/>\n\n\t\t\t<div class=\"display-post-types\">\n\n\t\t\t\t\t\t\t<style type=\"text\/css\">\n\t\t\t#dpt-wrapper-768 { --dpt-text-align: left;--dpt-image-crop: center;--dpt-border-radius: 5px;--dpt-h-gutter: 10px;--dpt-v-gutter: 9px; }\t\t\t<\/style>\n\t\t\t<style type=\"text\/css\">#dpt-wrapper-768 { --dpt-title-font-style:normal;--dpt-title-font-weight:600;--dpt-title-line-height:1.5;--dpt-title-text-decoration:none;--dpt-title-text-transform:none;--dpt-excerpt-font-style:normal;--dpt-excerpt-font-weight:400;--dpt-excerpt-line-height:1.5;--dpt-excerpt-text-decoration:none;--dpt-excerpt-text-transform:none;--dpt-meta1-font-style:normal;--dpt-meta1-font-weight:400;--dpt-meta1-line-height:1.9;--dpt-meta1-text-decoration:none;--dpt-meta1-text-transform:none;--dpt-meta2-font-style:normal;--dpt-meta2-font-weight:400;--dpt-meta2-line-height:1.9;--dpt-meta2-text-decoration:none;--dpt-meta2-text-transform:none; }<\/style><div class=\"dpt-main-header\">\n\t\t\t\t\t\t<div class=\"dpt-main-title\">\n\t\t\t\t\t\t\t<span class=\"dpt-main-title-text\">G\u00fcncel sa\u011fl\u0131k konular\u0131<\/span>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t<\/div>\t\t\t\n\t\t\t\t<div id=\"dpt-wrapper-768\" class=\"dpt-wrapper dpt-mag1 land1 dpt-cropped dpt-flex-wrap\" >\n\n\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"sympathikus, parasympathikus und cortisol &#8211; wie stress unseren k\u00f6rper steuert\" data-id=\"5255\"  data-category=\"allgemein featured gesundheit\" data-post_tag=\"cmd gesundheit hypersensibilit\u00e4t krisen mcs ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/tr\/2026\/03\/sempati%cc%87k-si%cc%87ni%cc%87r-si%cc%87stemi%cc%87-parasempati%cc%87k-si%cc%87ni%cc%87r-si%cc%87stemi%cc%87-ve-korti%cc%87zol-stres-vuecudumuzu-nasil-kontrol-eder\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Sempatik sinir sistemi, parasempatik sinir sistemi ve kortizol - stres v\u00fccudumuzu nas\u0131l kontrol eder?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Kortizol, sempatik sinir sistemi ve stres\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Sympathikus-Cortisol-Stress.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Sympathikus-Cortisol-Stress.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Sympathikus-Cortisol-Stress-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Sympathikus-Cortisol-Stress-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Sympathikus-Cortisol-Stress-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/tr\/2026\/03\/sempati%cc%87k-si%cc%87ni%cc%87r-si%cc%87stemi%cc%87-parasempati%cc%87k-si%cc%87ni%cc%87r-si%cc%87stemi%cc%87-ve-korti%cc%87zol-stres-vuecudumuzu-nasil-kontrol-eder\/\" rel=\"bookmark\">Sempatik sinir sistemi, parasempatik sinir sistemi ve kortizol - stres v\u00fccudumuzu nas\u0131l kontrol eder?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"h\u00e4morrhoiden verstehen: warum haltung und statik oft die wahren ursachen sind\" data-id=\"3575\"  data-category=\"b\u00fccher gesundheit\" data-post_tag=\"buch cmd erfahrungen gesundheit h\u00e4morrhoiden ratgeber\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/tr\/2025\/11\/hemoroi%cc%87di%cc%87-anlamak-durus-ve-stati%cc%87k-neden-cogu-zaman-gercek-nedenlerdi%cc%87r\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Hemoroidi anlamak: Duru\u015f ve statik neden \u00e7o\u011fu zaman ger\u00e7ek nedenlerdir?<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Hemoroid ve k\u00f6t\u00fc duru\u015f\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-fehlhaltungen.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-fehlhaltungen.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-fehlhaltungen-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-fehlhaltungen-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/haemorrhoiden-fehlhaltungen-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/tr\/2025\/11\/hemoroi%cc%87di%cc%87-anlamak-durus-ve-stati%cc%87k-neden-cogu-zaman-gercek-nedenlerdi%cc%87r\/\" rel=\"bookmark\">Hemoroidi anlamak: Duru\u015f ve statik neden \u00e7o\u011fu zaman ger\u00e7ek nedenlerdir?<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"deine meinung z\u00e4hlt &#8211; neue umfragen zu aktuellen themen\" data-id=\"3383\"  data-category=\"allgemein b\u00fccher gesellschaft\" data-post_tag=\"buch cmd erfahrungen gesundheit krisen meinungsfreiheit\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/tr\/2025\/11\/guencel-konularla-ilgili-yeni-anketler-icin-goeruesleriniz-oenemli\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">G\u00f6r\u00fc\u015fleriniz \u00f6nemli - G\u00fcncel konulara ili\u015fkin yeni anketler<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"G\u00fcncel konulara ili\u015fkin anketler\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/umfragen-aktuell.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/umfragen-aktuell.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/umfragen-aktuell-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/umfragen-aktuell-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/umfragen-aktuell-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/tr\/2025\/11\/guencel-konularla-ilgili-yeni-anketler-icin-goeruesleriniz-oenemli\/\" rel=\"bookmark\">G\u00f6r\u00fc\u015fleriniz \u00f6nemli - G\u00fcncel konulara ili\u015fkin yeni anketler<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"dpt-entry has-thumbnail\" data-title=\"lithium: das vergessene spurenelement? eine betrachtung zur mikrodosierung\" data-id=\"2908\"  data-category=\"allgemein b\u00fccher gesundheit tipps &amp; anleitungen\" data-post_tag=\"buch cmd erfahrungen gesundheit hypersensibilit\u00e4t\">\n\t\t\t\t\t\t\t<div class=\"dpt-entry-wrapper\"><div class=\"dpt-featured-content\"><div class=\"dpt-permalink\"><a href=\"https:\/\/www.markus-schall.de\/tr\/2025\/09\/unutulan-eser-element-lityum-mi%cc%87krodozlamaya-bi%cc%87r-bakis\/\" class=\"dpt-permalink\"><span class=\"screen-reader-text\">Lityum: Unutulan eser element mi? Mikrodozlamaya bir bak\u0131\u015f<\/span><\/a><\/div><div class=\"dpt-thumbnail\"><div class=\"dpt-thumbnail-inner\"><img width=\"1024\" height=\"683\" class=\"attachment-full size-full\" alt=\"Mikrodozlarda lityum orotat\" context=\"dpt\" data-dpt-src=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung.jpg\" data-dpt-sizes=\"(max-width: 1024px) 100vw, 1024px\" data-dpt-srcset=\"https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung.jpg 1024w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-300x200.jpg 300w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-768x512.jpg 768w, https:\/\/www.markus-schall.de\/wp-content\/uploads\/Lithium-Orotat-Mikrodosierung-18x12.jpg 18w\" \/><\/div><span class=\"dpt-thumbnail-aspect-ratio\" style=\"padding-top: 75%\"><\/span><\/div><\/div><div class=\"sub-entry\"><h3 class=\"dpt-title\"><a class=\"dpt-title-link\" href=\"https:\/\/www.markus-schall.de\/tr\/2025\/09\/unutulan-eser-element-lityum-mi%cc%87krodozlamaya-bi%cc%87r-bakis\/\" rel=\"bookmark\">Lityum: Unutulan eser element mi? Mikrodozlamaya bir bak\u0131\u015f<\/a><\/h3><\/div><\/div>\n\t\t\t\t\t\t<\/div><!-- .dpt-entry -->\n\t\t\t\t\t\t\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\n<hr \/>\n<h2>Hemoroid nedir ki?<\/h2>\n<p><strong><a href=\"https:\/\/de.wikipedia.org\/wiki\/H\u00e4morrhoiden\" target=\"_blank\" rel=\"noopener\">Hemoroid<\/a><\/strong> kelimenin ger\u00e7ek anlam\u0131nda bir hastal\u0131k de\u011fil, v\u00fccudumuzun tamamen normal bir par\u00e7as\u0131d\u0131r. Rektumdaki damar yast\u0131\u011f\u0131 kanla iyi bir \u015fekilde beslenir ve sfinkter kas\u0131 ile birlikte an\u00fcs\u00fcn ince kapan\u0131\u015f\u0131n\u0131 d\u00fczenler. Sadece bu damar yast\u0131klar\u0131 \u015fi\u015fti\u011finde, geni\u015fledi\u011finde veya iltihapland\u0131\u011f\u0131nda ka\u015f\u0131nt\u0131, yanma, s\u0131z\u0131nt\u0131 veya kanama gibi semptomlar ortaya \u00e7\u0131kar ve bu hemoroidal hastal\u0131k olarak adland\u0131r\u0131l\u0131r. Sebepler \u00e7ok \u00e7e\u015fitli olabilir: kab\u0131zl\u0131k, uzun s\u00fcre oturma, d\u00fc\u015f\u00fck lifli diyet veya kar\u0131nda s\u00fcrekli artan bas\u0131n\u00e7.<\/p>\n<h3 data-start=\"182\" data-end=\"257\">Ka\u00e7 ki\u015fi etkileniyor ve ka\u00e7\u0131 ger\u00e7ekten harekete ge\u00e7iyor?<\/h3>\n<p data-start=\"259\" data-end=\"1112\">Hemoroid, uygarl\u0131\u011f\u0131n en yayg\u0131n \u015fikayetlerinden biridir: 50 ya\u015f\u0131n \u00fczerindeki t\u00fcm insanlar\u0131n yakla\u015f\u0131k 50 %'si hayatlar\u0131nda en az bir kez geni\u015flemi\u015f hemoroidden muzdariptir - Almanya'da bunun 25 milyondan fazla insan\u0131 etkiledi\u011fi tahmin edilmektedir. Bunlar\u0131n yakla\u015f\u0131k \u00fc\u00e7te birinde aylar veya y\u0131llar i\u00e7inde tekrarlayan kronik bir durum geli\u015fmektedir.<\/p>\n<p data-start=\"259\" data-end=\"1112\">Bununla birlikte, ara\u015ft\u0131rmalara g\u00f6re, utan\u00e7, cehalet veya bask\u0131 nedeniyle, etkilenenlerin 20 %'sinden daha az\u0131 \u00f6zellikle bir uzmana ba\u015fvurmaktad\u0131r. Cerrahi tedavi ise daha da nadirdir: \u00f6rne\u011fin klasik hemoroidektomi veya modern THD y\u00f6ntemi gibi prosed\u00fcrlerle t\u00fcm hastalar\u0131n yaln\u0131zca yakla\u015f\u0131k 5-10 %'sinin cerrahi tedavi g\u00f6rd\u00fc\u011f\u00fc tahmin edilmektedir. Hastalar\u0131n \u00e7o\u011fu, semptomlar\u0131 hafifletmenin daha nazik ve b\u00fct\u00fcnc\u00fcl yollar\u0131 oldu\u011funun fark\u0131na varmadan y\u0131llarca bu semptomlarla ya\u015famaktad\u0131r.<\/p>\n<h2>Ki\u015fisel deneyim pratik yard\u0131mla bulu\u015fuyor<\/h2>\n<p>Yazar, y\u0131llar s\u00fcren aksilikler, ameliyatlar ve hayal k\u0131r\u0131kl\u0131klar\u0131yla dolu kendi yolculu\u011funu ve ayn\u0131 zamanda i\u00e7g\u00f6r\u00fclerini anlat\u0131yor. T\u0131bbi jargon kullanmadan, ancak b\u00fcy\u00fck bir a\u00e7\u0131kl\u0131k ve derinlikle, semptomlar\u0131n nas\u0131l geli\u015fti\u011fini, neden s\u0131kl\u0131kla g\u00f6zden ka\u00e7t\u0131\u011f\u0131n\u0131 veya yanl\u0131\u015f yorumland\u0131\u011f\u0131n\u0131 ve ki\u015finin kendi ya\u015fam tarz\u0131n\u0131n, diyetinin, duru\u015funun veya stresinin bunda nas\u0131l bir rol oynayabilece\u011fini anlat\u0131yor.<\/p>\n<p>Bu kitap klasik bir sa\u011fl\u0131k rehberi de\u011fildir - daha ki\u015fisel, daha cesur ve daha \u00e7e\u015fitlidir. Bireysel g\u00f6zlemleri sa\u011flam temellere dayanan bilgilerle birle\u015ftirmekte, geleneksel tedavileri alternatif yakla\u015f\u0131mlarla kar\u015f\u0131la\u015ft\u0131rmakta ve ki\u015fisel kararlara yer b\u0131rakmaktad\u0131r.<\/p>\n<h2>Sessiz ac\u0131dan aktif \u00f6z bak\u0131ma<\/h2>\n<p>\u00d6zellikle utan\u00e7, g\u00fcvensizlik ve semptomlar\u0131n\u0131zla yaln\u0131z oldu\u011funuz hissi \u00fczerine b\u00f6l\u00fcmler etkileyici. Markus Schall bir\u00e7ok insan\u0131n d\u00fc\u015f\u00fcnd\u00fc\u011f\u00fc ama s\u00f6ylemeye cesaret edemedi\u011fi \u015feyleri a\u00e7\u0131k\u00e7a ifade ediyor. Bu kitab\u0131n g\u00fcc\u00fc de tam olarak bu: yak\u0131nl\u0131k yarat\u0131yor, engelleri y\u0131k\u0131yor ve saklanmak i\u00e7in hi\u00e7bir neden olmad\u0131\u011f\u0131n\u0131 g\u00f6steriyor.<\/p>\n<p>Merhemler, oturma banyolar\u0131 ve lifler gibi klasik konular\u0131n yan\u0131 s\u0131ra yazar, \u00e7ene ve pelvik kaslar\u0131n \u00f6nemi, s\u0131rtla etkile\u015fim ve ruhla ba\u011flant\u0131 gibi daha az bilinen y\u00f6nleri de ele al\u0131yor. Lityum orotat gibi mikro besinlerin yan\u0131 s\u0131ra, kendi kendine d\u00fc\u015f\u00fcnme ve semptom analizi i\u00e7in ChatGPT gibi modern yapay zeka ara\u00e7lar\u0131n\u0131n kullan\u0131m\u0131 gibi tamamen yeni y\u00f6ntemler de sunuluyor.<\/p>\n<h2>G\u00fcnl\u00fck ya\u015fam i\u00e7in bir alet kutusu<\/h2>\n<p>\u0130ster nefes teknikleri, ister beslenme ipu\u00e7lar\u0131, ister beden fark\u0131ndal\u0131\u011f\u0131 ya da stresle bilin\u00e7li bir \u015fekilde ba\u015fa \u00e7\u0131kma olsun - bu kitap g\u00fcnl\u00fck ya\u015famda do\u011frudan uygulanabilecek bir\u00e7ok k\u00fc\u00e7\u00fck d\u00fcrt\u00fc sunuyor. Bu kitap, patentli \u00e7\u00f6z\u00fcmler veya tek bir do\u011fru \u00e7\u00f6z\u00fcm hakk\u0131nda de\u011fil, kendi bedeninizi yeniden daha iyi tan\u0131man\u0131z ve sorumluluk alman\u0131z i\u00e7in bir davettir - dikkatli ve sevgi dolu bir \u015fekilde.<\/p>\n<h2>Bu kitap kimin i\u00e7in?<\/h2>\n<p>Herkes i\u00e7in:<\/p>\n<ul>\n<li>tekrarlayan hemoroid veya anal rahats\u0131zl\u0131kla u\u011fra\u015fmak zorunda kalmay\u0131n,<\/li>\n<li>tamamen geleneksel t\u0131bbi yakla\u015f\u0131mlardan uzak, b\u00fct\u00fcnc\u00fcl yollar aramak,<\/li>\n<li>v\u00fccutlar\u0131n\u0131 daha iyi anlamak ve ba\u011flant\u0131lar\u0131 tan\u0131mak isterler,<\/li>\n<li>iyile\u015fme yolculuklar\u0131nda d\u00fcr\u00fcst, dogmatik olmayan destek isterler,<\/li>\n<li>i\u00e7 s\u00fcre\u00e7leri daha iyi yans\u0131tmak i\u00e7in yapay zeka gibi modern ara\u00e7lara a\u00e7\u0131kt\u0131r.<\/li>\n<\/ul>\n<h2>Kitap formunda bir te\u015fvik<\/h2>\n<p><strong><em>\"Biraz farkl\u0131 hemoroid kitab\u0131\"<\/em><\/strong> bir rehberden daha fazlas\u0131d\u0131r. Kendine sayg\u0131, a\u00e7\u0131kl\u0131k ve ki\u015finin kendi bedenine yeni, anlay\u0131\u015fl\u0131 bir bak\u0131\u015f i\u00e7in bir \u00e7a\u011fr\u0131d\u0131r. Semptomlar\u0131n arkas\u0131na bakmaya haz\u0131r olan herkes burada d\u00fcr\u00fcst, sayg\u0131l\u0131 ve derin pek \u00e7ok \u00f6neri, d\u00fc\u015f\u00fcnce g\u0131das\u0131 ve pratik yard\u0131m bulacakt\u0131r.<\/p>\n<p><a href=\"https:\/\/schall-verlag.de\/buch-haemorrhoiden.php\" target=\"_blank\" rel=\"noopener\"><strong>Kitap hakk\u0131nda daha fazla bilgi<\/strong><\/a><\/p>\n<h2>Kitaptaki veriler:<\/h2>\n<p>Ciltsiz, yumu\u015fak kapakl\u0131, 202 sayfa<br \/>\nISBN-13: 978-3-69211-000-4<br \/>\nFiyat: 22,90 Euro<br \/>\nBOD, Amazon ve kitap\u00e7\u0131lardan temin edilebilir<\/p>","protected":false},"excerpt":{"rendered":"<p>Hemoroid tabu bir konudur. Milyonlarca insan etkilenmesine ra\u011fmen, nadiren a\u00e7\u0131k\u00e7a konu\u015fulur. Bir\u00e7o\u011fu sessizce ac\u0131 \u00e7eker, doktor ziyaretlerini erteler ve kremler ve ev ila\u00e7lar\u0131yla idare etmeye \u00e7al\u0131\u015f\u0131r. Ancak tam da bu sessizlik, ac\u0131y\u0131 istemeden de olsa uzatabilir. \"Biraz farkl\u0131 hemoroid kitab\u0131 - Hemoroid cehenneminden ge\u00e7i\u015f yolum - ve geri d\u00f6n\u00fc\u015f\" ile Markus Schall ... <a title=\"Lityum: Unutulan eser element mi? Mikrodozlamaya bir bak\u0131\u015f\" class=\"read-more\" href=\"https:\/\/www.markus-schall.de\/tr\/2025\/09\/unutulan-eser-element-lityum-mi%cc%87krodozlamaya-bi%cc%87r-bakis\/\" aria-label=\"Lityum: Unutulan eser element mi? hakk\u0131nda devam\u0131n\u0131 oku Mikrodozlamaya bir bak\u0131\u015f\">Devam\u0131n\u0131 oku<\/a><\/p>","protected":false},"author":1,"featured_media":3117,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"iawp_total_views":55,"footnotes":""},"categories":[424,456],"tags":[425,458,447,459,448,441],"class_list":["post-2642","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-buecher","category-gesundheit","tag-buch","tag-erfahrungen","tag-gesundheit","tag-haemorrhoiden","tag-ratgeber","tag-verlag"],"_links":{"self":[{"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/posts\/2642","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/comments?post=2642"}],"version-history":[{"count":10,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/posts\/2642\/revisions"}],"predecessor-version":[{"id":3334,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/posts\/2642\/revisions\/3334"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/media\/3117"}],"wp:attachment":[{"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/media?parent=2642"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/categories?post=2642"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.markus-schall.de\/tr\/wp-json\/wp\/v2\/tags?post=2642"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}