There are remedies that you only find out about much later than would actually have been good. That was the case for me with humic acids. In the early 2000s, I still had some amalgam fillings, which I had replaced with more modern fillings. Back in the 1980s, this was quite normal - you went to the dentist, got a silver seal and that was that. Nobody talked about heavy metals, mercury or detoxification. At least not in the dentist's surgery.
Hypersensitivity
Hypersensitivity refers to a pronounced sensitivity to stimuli, situations or interpersonal tensions. Those affected often perceive things more intensely - be it sounds, smells, moods or conflicts. This increased sensitivity is not a weakness, but can - if understood correctly - lead to a more conscious, mindful life. In a world flooded with stimuli, hypersensitivity is both a challenge and a strength.
Dental cleaning - sensible or excessive? A differentiated view
Professional dental cleanings are now considered a standard recommendation - it is often suggested that they should be carried out every 6 months or even every 3 months. Those who can afford it (or have good supplementary dental insurance) are often praised. But how useful is it really? The answer, as so often, is: it depends.
Lithium: The forgotten trace element? A look at microdosing
When you hear the word lithium, many people first think of modern rechargeable batteries, battery technology or - with a skeptical eye - psychotropic drugs. But lithium is actually much more than that: it is a naturally occurring trace element that has been present in our environment since time immemorial - in rocks, in water and also in small quantities in plant-based foods.
MCS: When life forces you to move for the third time
I am writing these lines from a vacation apartment in Pilsen, Czech Republic. It's a simple, clearly structured place. Kitchen, WLAN, a good table to work at. Everything I need - no more, no less. I'm not here because I'm on vacation. I'm also not here to follow a whim or start a new chapter. I'm here because I had to.