Professional dental cleanings are now considered a standard recommendation - it is often suggested that they should be carried out every 6 months or even every 3 months. Those who can afford it (or have good supplementary dental insurance) are often praised. But how useful is it really? As is so often the case, the answer is: it depends.
Health
In this category you will find practical contributions and Health guide on various topics such as CMD (craniomandibular dysfunction), Hemorrhoids or Personal development. The articles are based on personal experience and comprehensible specialist knowledge. The aim is to explain complex topics in such a way that they are understandable for those affected and can be implemented in everyday life. Whether it is about holistic approaches, Forms of therapy or the view of Mental health here you will find helpful information that provides orientation and encourages reflection. This section is aimed at anyone who wants to actively shape their health and bring more clarity to medical or psychological issues.
Lithium: The forgotten trace element? A look at microdosing
When you hear the word lithium, many people first think of modern rechargeable batteries, battery technology or - with a skeptical eye - psychotropic drugs. But lithium is actually much more than that: it is a naturally occurring trace element that has been present in our environment since time immemorial - in rocks, in water and also in small quantities in plant-based foods.
MCS: When life forces you to move for the third time
I am writing these lines from a vacation apartment in Pilsen, Czech Republic. It's a simple, clearly structured place. Kitchen, WLAN, a good table to work at. Everything I need - no more, no less. I'm not here because I'm on vacation. I'm also not here to follow a whim or start a new chapter. I'm here because I had to.
Dental health and CMD - more than just a little bit. What does the future hold?
Hardly any other part of the body is as complex and at the same time as underestimated as the jaw. It is not only responsible for enabling us to chew, speak and swallow - it is also part of a finely tuned system of muscles, tendons, joints and nerves that affects the spine and even the feet. If this system is out of sync, it can have far-reaching consequences - for the entire musculoskeletal system, for the nerve pathways and ultimately for a person's well-being. In the medical world, this is referred to as a Temporomandibular Disorder (TMD).
My personal experience with MUCOKEHL-D3 for hemorrhoids
I have been working intensively on the subject of hemorrhoids for more than ten years - unfortunately not out of theoretical interest, but from my own experience. During this time, I have already undergone two operations: a THD method (transanal haemorrhoid desarterialization) and a laser treatment. Both procedures helped temporarily, but the symptoms always returned over time.
The somewhat different hemorrhoid book - open, honest and holistic
Hemorrhoids are a taboo subject. Although millions of people are affected, they are rarely talked about openly. Many suffer in silence, putting off visits to the doctor and trying to get by with creams and home remedies. But it is precisely this silence that can inadvertently prolong the suffering.
With "The Unconventional Hemorrhoid Book - My way through hemorrhoid hell - and back" Markus Schall sends out a clear signal against this speechlessness - and shows new ways of better understanding, classifying and holistically alleviating complaints.
Splint therapy for CMD - My personal path through the final phase
Three and a half years ago, a journey began for me that I would never have expected to this extent - a journey through my own body, guided by a single, regularly adjusted splint. At the beginning of 2022, I definitely wouldn't have thought that the effects would be so enormous.
TMD - The forgotten problem of modern medicine
Millions of people in Germany suffer from complaints such as tinnitus, dizziness, back pain or tension - and yet cannot find a clear diagnosis. What many do not know: There may be a single, often overlooked cause behind all these symptoms - craniomandibular dysfunction, or CMD for short.
With my book „CMD - The forgotten problem of modern medicine“ I would like to start right here: I explain what CMD is, how it manifests itself, why it is so difficult to recognize - and how those affected can finally achieve greater clarity and quality of life.