Anyone who deals with the topic of artificial intelligence today almost inevitably encounters a strange feeling: constant restlessness. No sooner have you got used to one tool than the next ten appear. One video follows the next on YouTube: „This AI tool changes everything“, „You absolutely have to use this now“, „Those who miss out are left behind“. And every time, the same message resonates subliminally: You're too late. The others are further ahead. You have to catch up.
This doesn't just affect IT people. Self-employed people, creative professionals, entrepreneurs and ordinary employees are also feeling the pressure. Many don't even know exactly what these tools actually do - but they have the feeling that they could be missing out on something. And that's exactly what creates stress.