Digital dependency: how we have lost our self-determination to the cloud

Digital dependency with cloud systems

I've always thought it was a mistake for people to hand over their data - be it in the cloud, via apps or with any „free“ services. For me, data sovereignty has never been a buzzword, but a question of self-respect. Anyone who uses technology without considering the consequences is entering into a dependency that often only becomes noticeable years later - but then has an even deeper impact.

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Lithium: The forgotten trace element? A look at microdosing

Lithium orotate in microdosage

When you hear the word lithium, many people first think of modern rechargeable batteries, battery technology or - with a skeptical eye - psychotropic drugs. But lithium is actually much more than that: it is a naturally occurring trace element that has been present in our environment since time immemorial - in rocks, in water and also in small quantities in plant-based foods.

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MCS: When life forces you to move for the third time

Three forced removals due to MCS (Multiple Chemical Sensitivity)

I am writing these lines from a vacation apartment in Pilsen, Czech Republic. It's a simple, clearly structured place. Kitchen, WLAN, a good table to work at. Everything I need - no more, no less. I'm not here because I'm on vacation. I'm also not here to follow a whim or start a new chapter. I'm here because I had to.

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Why ERP software alone is not enough - and how to really understand processes

ERP software: Understanding operating processes before digitalization

In many companies, it always follows the same pattern: at some point, management realizes that „something is no longer running smoothly“. Perhaps processes have become too slow, errors are accumulating, or the company is increasingly losing track of figures, customers or internal processes. The call for a new software solution becomes loud - preferably a modern, powerful ERP software that „can do everything“. But this is often where a fatal fallacy begins.

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My personal experience with MUCOKEHL-D3 for hemorrhoids

MUCOKEHL D3 Ointment

I have been working intensively on the subject of hemorrhoids for more than ten years - unfortunately not out of theoretical interest, but from my own experience. During this time, I have already undergone two operations: a THD method (transanal haemorrhoid desarterialization) and a laser treatment. Both procedures helped temporarily, but the symptoms always returned over time.

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The somewhat different hemorrhoid book - open, honest and holistic

Haemorrhoids cover

Hemorrhoids are a taboo subject. Although millions of people are affected, they are rarely talked about openly. Many suffer in silence, putting off visits to the doctor and trying to get by with creams and home remedies. But it is precisely this silence that can inadvertently prolong the suffering.

With "The Unconventional Hemorrhoid Book - My way through hemorrhoid hell - and back" Markus Schall sends out a clear signal against this speechlessness - and shows new ways of better understanding, classifying and holistically alleviating complaints.

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